Advantages and disadvantages of cocoa

Benefits:

1, which can prevent arterial diseases.

Cocoa powder extract is the source of antioxidant flavonoids, which can prevent the chemical process of arterial disease caused by cholesterol.

2. It can effectively treat diseases such as heart disease and hypertension.

Cocoa contains flavanol phytochemicals, and the chemicals in cocoa powder can effectively treat heart disease, diabetes, hypertension and vascular diseases.

3, it can prevent nutritional diarrhea

Alkaloids in natural cocoa powder can strengthen the stomach, stimulate the secretion of gastric juice, promote protein digestion, and reduce nutritional diarrhea that antibiotics can't solve.

It can lower the cholesterol in the blood.

It contains a high content of stearic acid. Stearic acid is one of the main fatty acids in cocoa butter, which can reduce cholesterol in blood.

5, can be happy.

Cocoa butter contains theobromine, which is a healthy anti-sedative ingredient, and has the functions of invigorating spirit and enhancing excitement.

Disadvantages:

1, a lot of food can lead to osteoporosis.

Long-term and large-scale use of cocoa powder will cause human osteoporosis.

2, a large number of consumption will cause mental sensitivity.

Cocoa butter contains theobromine, which is a healthy anti-sedative ingredient, and has the function of boosting spirit and enhancing excitement. However, taking a large amount of cocoa powder for a long time will lead to excessive excitement and weakness.

3. Eating a lot will lead to a faster heartbeat.

Cocoa powder is usually only suitable for a small amount, and excessive use will lead to an increase in heart rate.

Baidu encyclopedia-cocoa powder