1. Green pepper: It is rich in vitamin C, carotene and "capsaicin", which can improve the digestive system and stimulate appetite in addition to its spicy taste. People with gastrointestinal discomfort should measure the acceptable spicy degree.
2. Bumblebee orange (also known as Thai lemon): it is a unique seasoning vegetable in Southeast Asia, and the unique and rich lemon flavor brings a flavor that cannot be replaced by other citrus. Thai lemon is rich in active plant polyphenols, which helps to improve the antioxidant capacity in the body.
3. Pepper: Capsaicin will stimulate the sympathetic nervous system and promote the increase of metabolic heat production. That's why we sweat and get hot when we eat Chili.
4. Citronella: It has a fresh lemon fragrance. Citronella can promote digestion and help release nutrients in food for human body to absorb. Helps to soothe the stomach, relax gastrointestinal muscles, relieve cramps and flatulence, and is also suitable for children to drink.
5. Nanjiang: Nanjiang is similar to ginger in appearance, but its taste is not so spicy. According to Compendium of Materia Medica, "Southern Xinjiang" belongs to mild diet therapy. From the perspective of traditional Chinese medicine, Nanjiang can be used as an anti-inflammatory drug for bronchitis, and it also has the functions of strengthening the stomach and regulating the intestines.