Recently, health problems have troubled us a lot. With the busy life and the deterioration of environmental conditions, it is difficult for us to keep a balance. So here are some requirements that we need to keep healthy.
Get up early every day 2. Exercise or run 3. Open the window occasionally 4. Keep the house clean and tidy 5. Wash your hands and change clothes frequently 6. Eat healthy food 7. Stay away from the crowd 8. Drink enough water.
These suggestions will help your health.