In the faint tea soup, it tastes fragrant. The quiet window of the west window adds poetry to the fragrance of tea and reduces the dirt and dust in the heart, making people relaxed, natural and easy-going. Accompanied by the sound of the piano, tea was indifferent in a series of conversations.
The dog days are coming, and all the internal organs of the human body have their own healthy time. Drink some tea to get rid of toxins.
heart
There are toxins in my heart: 1, tongue ulcer, 2, acne on my forehead, 3, insomnia and heart disease.
In summer, the "heart master" is most afraid of fatigue. If his heart is strong, his face will be rosy; Otherwise, he will have chest pain and be soft-hearted, and need to avoid some bad habits of "sadness", such as depression and fatigue. The biggest fatigue in daily life is inner fatigue. If you can't see or let go, you will lack energy. Therefore, the three blessings come first.
1. Lotus seed licorice tea
Lotus seed core, bitter, can dispel internal heat and enter the heart meridian. Adding the sweetness of licorice can enhance the detoxification effect of lotus seed core and increase the taste of tea. At noon, the heart is the most tired After drinking this cup of tea, detoxification will be better and less. The pressure of the heart can reduce the pressure of the heart, which is better for us. Calm down and have a good sleep.
liver
Liver endotoxin: 1, nail surface has convex edge or downward depression; 2. Hyperplasia of mammary glands, which is obviously aggravated by breast swelling pain in the early stage; 3, easy to depression, it is best to drink tea.
2. Green tea
Health science believes that green food enters the liver meridian and a pot of green tea is brewed properly, which has the best detoxification effect.
3. Lycium barbarum leaf tea
Lycium barbarum is warm and enters the liver meridian, and its leaves are very cold. These two plants can complement each other. This cup of tea can be drunk in the morning 10. At this time, friends at work need to use the computer to drink a cup of such tea to prevent computer radiation.
spleen
The spleen has toxin expression: 1, and the digestive system is reduced. 2. Another name for obesity is phlegm-dampness, which mainly exists in the spleen and stomach, so it is very important to keep the spleen and stomach healthy.
4. Sour plum tea
Red plum, medlar, hawthorn, granny and rose are all suitable for making tea.
Sour tea into the spleen and stomach can enhance the digestive function of the stomach. Suitable for drinking in the afternoon. In addition to strengthening the spleen, it can also quench thirst, which is the best in the dog era.
5. hawthorn tea, Montenegro
Hawthorn is good for the spleen and stomach, black tea is good for the stomach, and boiling water to brew a small amount of rock sugar is good for seasoning. 1 hour can be drunk after meals, 9- 1 1: spleen detoxification time, and you need a cup of this tea.
lung
The lungs express toxins in fur, that is, skin and hair. Whether the skin is moist and transparent depends on the quality of the lungs.
6. Boiling water
5-7 o'clock: large intestine detoxification time. Warm water is the best drink, without any stimulation to wake up the intestines.
No.7, Lily Pear Tea
The lungs don't like dryness. Lily can moisten the lungs. Sydney produces fluid, detoxifies and regulates lung qi. Put the pear in the teapot, bring it to a boil, then add the lily, and continue cooking for 15 minutes.
Sweating can also promote lung detoxification, but sweating should not do too much harm to the sun. Remember to make up the tea after sweating.
8. Oolong tea
The best time to detoxify is from 7 am to 9 am. After breakfast, you can drink a cup of warm oolong tea to clean and nourish your lungs.
kidney
Toxins: 1, less menstrual flow or short menstrual cycle, dull complexion, 2, edema, 3, easy to fatigue.
No.9 jujube, rose and angelica tea
Jujube, Yiqi Buzhong, Yangxue Anshen, Rose, Huoxue Huayu, Angelica sinensis, Yangxue Tiaojing, instead of tea, boiled for 20 minutes.
10, six kinds of tea
Tea can promote diuresis and reduce swelling. You can choose your favorite tea according to your physique and taste. It is suggested to use black tea to nourish kidney and green tea to resist fatigue.