The older generation said that health is the capital of revolution. Although we don't need to go to the revolution now, good health is the most basic standard of longevity. Only a healthy body can create more wealth and a better life. The life span of human beings is 100- 150 years old, but we are still far from this goal, because our bodies are not healthy enough, and the light here is covered by diseases. Let's see where the body shines to live a long and healthy life.
First, nails will shine to prolong life.
In traditional Chinese medicine, "claw" is considered as tendon, among which "claw" is our toenails and fingernails, which is the part of human tendon that extends beyond the skin and can protect fingers and toes from injury. However, "claws have symptoms other than liver and gallbladder (exposure symptoms), so we can understand the diseases of human liver through nails."
Normal nails are pink and shiny, but modern people rarely have such healthy nails. The main muscle of the liver hides blood. When the nails are not bright, dull, striped, spotted, pale and withered, it shows that there is something wrong with the human liver, which may be too much toxin accumulation, too much fat and liver disease. In this way, the human body will naturally not be healthy, and of course it has nothing to do with longevity.
Therefore, healthy and shiny nails make it possible to live a long life. Nail is our healthy direction light, so don't cover up its original color with nail polish at ordinary times, so that it is convenient to watch our liver through nails.
Second, the dome light may cause less cancer and last longer.
It is unpleasant to discuss overhead lighting, but some people are deeply proud of it. In Japan, there is a saying that "less hair and more wisdom, in China, you are extremely clever." . Anyway, it means that bald people are smart. As mentioned in Asahi Shimbun, men began to secrete a large amount of androgens during the embryonic period, which stimulated the development of the right brain, which controls the left side of the human body, while the nervous system of the right brain is responsible for images, numbers, geometry and so on. This is why left-handed people are smart, and men are more rational than women, and they are better than women in science.
Baldness is excluded because of diseases, generally due to excessive androgen secretion, which leads to exuberant sebum secretion, hair follicle relaxation and hair loss. The exuberant secretion of androgen can destroy the formation of cholesterol molecules in the human body, thus protecting blood vessels.
In addition, according to Japanese years of follow-up research, the higher the androgen in the body, the easier it is for people to live longer, and their mortality rate is nearly half less than that of bald people.
Monks' heads are also bright, but most of them are made the day after tomorrow, but this does not affect their longevity. Many people will say that monks live long because they are calm and vegetarian. So why are so few people who are also quiet Taoist priests but live long?
Mainly because the monk's bald head will not be trapped by calcium deficiency, and his head will be exposed to sunlight every day, and his skin will split out vitamin D, which will accelerate the absorption of calcium and will not cause osteoporosis. At the same time, if monks don't have hair troubles, there will be one less bacterial nest, because bacteria and microorganisms are most likely to hide in their hair and cause diseases to the human body. This is all about the longevity of monks, which should not be underestimated.
Therefore, there is no need to worry that men with bright heads may live longer. But women should not learn these things. Women should pay more attention to the health of head skin and reduce the use of hair dye. A woman with good hair luster means that she has good qi and blood and good health.
Kidney qi is strong, so when the hair is shiny, it means that the kidney is good, and kidney qi is the life span of the person in charge. Therefore, if the kidney is good and the kidney qi is sufficient, such people will live longer.
Third, the skin shines slowly.
Many people will say that our skin is oily and shiny. In fact, as long as you are not fat, this phenomenon is a sign of longevity. Skin oil is mainly secreted by androgen, which stimulates sebum secretion and leads to facial oil production. However, people with oily skin are not prone to wrinkles, and they will be younger if they see it clearly. And as we mentioned above, there are more androgens and fewer cancers.
Similarly, the kidney controls the fur and the lung controls the fur, so when the skin is shiny, it means that the kidney and lungs are healthy. Only healthy lungs can provide more oxygen to the human body, and at the same time, they can also eliminate the waste gas in the body well, and live a long and healthy life.
As mentioned above, the kidney is also a part of our body to filter water. Therefore, with sufficient kidney qi and good renal function, blood can be well filtered, the balance between body fluids and electrolytes can be maintained, and the wastewater generated by the body can be discharged through the urinary system.
So, don't worry about getting sunburned. This is a sign of good health. As long as the cleaning work is done well, the oil can be removed.
Fourth, bright eyes and longer life.
Many people will say that people with bright eyes are not kind, but curious about other people's things. In fact, this statement is not all wrong. There are two kinds of eyes. One is that we are curious and interested in things. The other is physiological bright eyes. In fact, no matter which one will make people live longer.
Traditional Chinese medicine believes that the liver governs drainage and blood storage. Anger is in the heart, tears are in the liquid, enlightenment is in the eyes, and liver hides the soul. Therefore, the health of the human liver can be seen from the eyes, which is also the reason why doctors observe the eyes of patients during diagnosis.
Eyes are bright, indicating that there are enough tears and the liver is healthy. Gray-yellow eyes have some liver dysfunction or external manifestations of hepatitis.
Feel dry eyes without tears, or want to cry but can't cry, be agitated, etc. It is also a manifestation of liver function problems.
Another kind of curiosity makes people focus on what they like. In fact, curiosity is a way of keeping in good health for a long life. Only by being curious can we discover and dig things, change the focus of life and make our hearts younger. A young mind is the secret of longevity. Only when the mind is young, people will not feel old, and the organs of the body will function normally and evenly, and they will live longer. This is the reason for smiling for ten years.
So, don't be afraid of your body glowing. This is a sign of your longevity and youthfulness. It's hard for others to have.
Conclusion: The above content tells us that some phenomena that affect physical beauty are not defects that affect beauty, but signs of our longevity. At the same time, these luminous places are also the vane of our health. Don't cover them up for beauty at ordinary times, but look in the mirror more often, so as to understand your health.