Write an English speech about a healthy lifestyle in the second grade.

I think healthy living habits are very important to our society now, and people already know the importance of keeping healthy and good living habits. First of all, we should eat a lot of fruits and meat or vegetables. We shouldn't eat too many snacks. Second, drink more water. Third, I think eating more meat and fish and taking less exercise are harmful to health. A good rest, less meat and fish, more vegetables and enough exercise are good for your health. Fourth, we should get up early and go to bed early. We shouldn't stay up so late. In my opinion, we should form living habits.