Why do some people seldom fart?
Usually, I don't fart for a day, which may be a sub-health state. For adults, if you don't fart for a long time, it may cause flatulence in the abdomen. At this time, we should pay attention to see if there is any problem in the intestine.
For example, proctitis, constipation, hemorrhoids and so on, and even consider whether there will be rectal tumors. If necessary, the anal cannula must be vented.
Under normal circumstances, people with intussusception, volvulus and intestinal obstruction hardly fart. The main reason is that intestinal gas is blocked in the intestine and cannot be discharged in time.
Why do some people always fart?
Intestinal flora imbalance
After we eat food, the beneficial bacteria in the intestine will ferment the food accordingly, absorb the nutrients contained in the food during the fermentation process, and release a lot of gas in the process.
If the intestinal flora is out of balance, the amount of gas produced during food digestion will increase, and frequent farting will occur.
The diet is too greasy.
If you often eat some big fish and meat in the near future, it will affect the digestion and absorption ability of the intestine, and a large amount of gas will be released easily in the intestine, which will be excreted with the intestine, and the amount of fart will increase in the process.
Wolf down at dinner.
Many people don't pay attention when eating. They often overeat and eat very fast. They can finish a meal in less than 10 minutes.
But this will let a lot of gas into the body, leading to a lot of gas in the stomach, and the amount of fart will also increase.
Who is healthier, the person who often farts or the person who seldom farts? The doctor gave the answer.
Whether you are a person who farts rarely or a person who farts often, if you can ensure that the amount of farting is about 5~ 10 times, it means that your body is in a healthy state.
If the two are compared, people who seldom fart are healthier. For this kind of people, they usually develop good eating habits and don't wolf down when eating, so they will be healthier.
Then, if you fart too little, it is not good for your health. If you fart less than 5 times a day, or don't even fart, it is recommended to pay attention, which may mean that there is a disease in the stomach. Timely medical treatment is the best choice.
Want to reduce the number of farts, or you can do three things well.
Pay attention to keeping your abdomen warm
The defecation phenomenon in daily life is related to catching cold. It is said that the stomach likes warmth and hates cold. If the abdomen is not kept warm, the cold air will invade, which will slow down the gastrointestinal peristalsis, lead to microbial metabolism disorder and often fart.
Therefore, according to the right weather, add the right clothes to keep your abdomen warm, especially after exercise, and don't catch a cold.
Get rid of bad living habits
If you want to reduce the number of farts in your life, you should correct this overeating habit as soon as possible. At the same time, don't make a scene when eating, and don't be in a mood of great joy and great sorrow.
It is best to develop the good habit of chewing slowly and chewing food fully, which can reduce the digestive burden of the stomach and even reduce the number of farts.
Eat less foods containing lactose.
We get flatulence after eating food. It is recommended to go to the hospital in time to check whether you are allergic to lactose. The cause of lactose allergy is the lack of lactase in the intestine.
After lactose passes through the intestine, bacteria will convert lactose into hydrogen and then release it in the form of fart.