People who don't have crescent moons don't mean they are unhealthy. The decrease and disappearance of new moon is closely related to some diseases and physical factors. The decrease of crescent moon is first related to thyroid diseases. Insufficient secretion of thyroid hormone during hypothyroidism is closely related to the health of skin, accessories and nails. Hypothyroidism can obviously reduce or disappear crescents. After treatment, the nutritional status of our skin, especially our nails, can be improved. Crescent is the appearance of new nails before they are completely keratinized into normal nails. In the process of metabolism and the initial stage of growth, nails have not completely keratinized into hard and transparent nails, which is the crescent below. Since it is a newborn process, if the nails in 10 are worn frequently, the newborn speed will be faster and the crescent moon may be larger. For example, the biggest wear and tear in daily life is the thumb nail. When it is constantly updated, a wider crescent moon will appear. Other nails wear less, grow more evenly and have smaller crescent. It's not terrible to have a crescent moon, and you don't have to worry about getting sick.
Some people's work and life are obviously irregular and stressful, and they are partial to picky eaters and eat less fresh vegetables, fruits and whole grains, which leads to the obvious lack of vitamins, minerals and trace elements in our bodies. Through a balanced diet to achieve therapeutic effects, often the nail crescent will be significantly reduced and removed.
Age and aging are also the reasons for the decrease of the crescent moon, but age cannot be changed. It is necessary to delay aging through a scientific lifestyle, with reasonable and balanced nutrition, eat less oil, salt and sugar, and eat more fresh vegetables, fruits, meat, eggs and milk in moderation.
We should pay attention to scientific exercise step by step, help reduce psychological stress, improve cardiopulmonary function, quit smoking and limit alcohol. At the same time, regular work and rest, adequate sleep and psychological balance are equally important. The disappearance or decrease of crescent moon is obviously related to thyroid disease, nutrition and aging.