In our daily life, health is something we need to pay attention to. Many people do not care about their health. There are many diseases on the rise now. We need to pay attention to health knowledge at all times. Look at the contents of the health education knowledge bulletin board.
Contents of health education knowledge bulletin board 1 rabies prevention knowledge
Rabies, also known as rabies, is an acute infectious disease caused by rabies virus, which mainly invades the central nervous system. There are mainly clinical symptoms such as fear of water, wind, light and sound, and the mortality rate is almost 100%. Animals such as dogs and cats carrying rabies virus and people suffering from rabies are the main sources of infection, and they are infected by biting, scratching the skin or licking mucous membranes.
In addition, the incubation period of rabies varies. According to relevant data, the shortest time is 5 days, the longest time is 19 years or longer, and the average time is 1-3 months.
The most effective way to prevent rabies is to vaccinate cats and dogs. Dogs over 3 months old should be vaccinated. After a person is bitten, the wound should be treated first. Don't stop bleeding first, let the blood flow out, then rinse repeatedly with 20% soapy water or11000-1/500 bromogeramine solution 10-20 minutes, and then rinse with plenty of water10 minutes. Then immediately go to the CDC and fill it with rabies vaccine and immunoglobulin. Generally speaking, the deeper the bitten wound, the more serious it is, and the closer it is to the head and face, the more dangerous it is. Need to inject rabies vaccine and immune serum immediately.
Influenza prevention and control knowledge
Influenza is a respiratory infectious disease, which is highly contagious and spreads quickly. As influenza is a viral infectious disease, there is no specific treatment, so preventive measures are very important. Experts put forward the following suggestions to the public:
Maintain good personal and environmental hygiene, wash your hands frequently, use soap or hand sanitizer and tap water, and don't wipe your hands with dirty towels. Wash your hands immediately after contact with respiratory secretions (such as sneezing).
Cover your nose and mouth with a handkerchief or paper towel when sneezing or coughing to avoid droplets polluting others; Influenza patients wear masks at home or when they go out to avoid infecting others.
It is necessary to have a balanced diet, moderate exercise and adequate rest to avoid excessive fatigue.
Open the window and ventilate several times a day (avoid ventilation in winter) to keep the indoor air fresh; During the high incidence of influenza, try not to go to places with dense people and dirty air; You'd better wear a mask when necessary.
Vaccination before the flu season can also reduce the chance of infection or relieve flu symptoms.
Health education knowledge publicity column content 2 Fight against epidemic cerebrospinal meningitis in winter and spring
Meningitis has obvious seasonality, and the incidence rate is high in winter and spring. 11-65438+in February, the incidence of epidemic cerebrospinal meningitis began to rise, reaching a peak in February-April of the following year, and began to decline in May, and was at the lowest ice level in July-June. This is mainly because people are in close contact with each other in winter and spring, the climate is cold and dry, the respiratory resistance is weakened, and it is easy to get sick.
The onset age of epidemic cerebrospinal meningitis is mainly 1-5 years old children, and the main symptoms are: early similar cold, low fever, sore throat, followed by rising body temperature, chills, headache, vomiting, skin and mucous membrane rash with different sizes and uneven distribution, severe headache, frequent jet vomiting, photophobia, mania, neck pain, neck stiffness and other symptoms when the condition is serious. If it is not rescued in time, it can die within 24 hours, and the situation of infants is even more dangerous.
Meningitis is an infectious disease spread by airborne droplets in the respiratory tract. Because the viability of pathogenic bacteria in vitro is extremely weak, there is little chance of indirect contact with diseases through daily necessities. Meningitis diplococcus is generally parasitic in the nasal cavity and pharyngeal mucosa of patients or healthy carriers. When coughing, talking and sneezing, a large number of droplets with bacteria are ejected, which pollutes the air. Once inhaled by healthy people, meningococcus will enter the blood from the respiratory tract and then reach the skull, causing inflammatory changes in the meninges and a series of clinical symptoms. People who are in the same room with patients or who are in direct contact with patients' oral secretions (such as kissing) belong to the high-risk group susceptible to infection.
To prevent the spread of epidemic cerebrospinal meningitis, we should do: 1 and control the source of infection. Early detection, early diagnosis, early reporting and early isolation. The isolation period should be three days after the clinical symptoms disappear, but not less than seven days after the onset. 2. cut off the route of transmission. Vigorously carry out patriotic health campaign, keep indoor air fresh, often dry clothes and quilts, go to crowded public places as little as possible during the epidemic period, and strengthen physical exercise.
The most effective way to prevent meningitis is to vaccinate against meningitis. Parents should be aware of preventing diseases. In the meningitis epidemic season, it is best not to take children to crowded public places. The bedroom should be ventilated in the morning and evening, clothes and quilts should be aired frequently, and children's toys should be disinfected regularly. Children should wash their hands with soap or hand sanitizer before and after meals, eat a few cloves of raw garlic when eating, keep exercising and improve their body resistance. If you have a headache, fever or ecchymosis, you should be vigilant and go to a regular hospital immediately. If you have not been vaccinated, but you find that you have meningitis around you, you can take sulfadiazine or compound sulfamethoxazole orally to prevent it.
Contents of health education knowledge bulletin board 3 1. What is the meaning of health?
Health means that physical, psychological and social adaptability is in good condition.
Second, what is the significance of health education?
Health education is to promote people to consciously adopt healthy behaviors and lifestyles, eliminate or reduce risk factors that affect health, prevent diseases, promote health and improve the quality of life through planned, organized and systematic social education activities.
The core of health education is to educate people to establish health awareness, urge people to change unhealthy behavior lifestyle and develop good behavior lifestyle, so as to reduce or eliminate risk factors affecting health. Through health education, we can help people understand which behaviors affect their health and consciously choose healthy behaviors and lifestyles.
Second, what is the purpose of health education?
1, improve people's health and let individuals and groups achieve health goals;
2. Improve and maintain health;
3. Prevent the occurrence of abnormal deaths, diseases and disabilities;
4, improve interpersonal relationships, enhance people's self-care ability, make them get rid of superstition, abandon bad habits, develop good hygiene habits, and advocate a civilized, healthy and scientific lifestyle.
3. What are the common behaviors and lifestyles that are harmful to health?
Smoking, alcoholism, bad eating habits, lack of physical exercise, narrow-mindedness, promiscuity, etc.