Press Shanzhong point:
(1) Origin: When we first became angry, the qi of the liver meridian appeared. As the saying goes, our ribs are swollen and painful. But what really gives birth to the atmosphere is patting the chest. In fact, the atmosphere is confined in sandalwood. We should massage sandalwood often, and our breathing will be smooth.
(2) Location: the middle of the connecting line between the two nipples.
(3) Function: soothing the liver and regulating qi, relieving cough and asthma.
(4) Method: Put your fingers together and rub with your thumb in a circle for 2-3 minutes every day, three times a day.
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Tianshen Oral Liquid-It can cure diseases without spending money (3) 20 1 0-4-3014:19: 47 Reading (1) Comments (0)
Open the sun umbrella
(1), the origin of the sun umbrella:
We often say that the disease is terminally ill, and the sore spot is next to the scapula, which is not easy to move here. If you want to exercise, there are many ways. One way is to "open a sun umbrella", which I learned from a folk expert. Yang li Ping's practice is more advanced, but we ordinary people can put the scapula backward first, and then forward, thus opening up the shortage of ointment. Don't easily find those so-called blind people to massage, although it felt good at that time. In fact, the real massage is gentle, and it should be pressed along the meridians, not like being beaten.
(2) Method: Stand with your feet shoulder width apart, spread your arms back naturally, put your fingers crossed on your hips, palms up, and keep your shoulders and Oracle bones close back, hold your head up and chest out for 3-5 seconds, then draw a semicircle down and come back, straighten your hands and cross your head for 3-5 seconds, and then repeat this action.
(3) Function: It can relieve fatigue, invigorate the spirit, and prevent and treat cervical spondylosis and scapulohumeral periarthritis.
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Tianshen oral liquid can cure the disease without spending money (2) 20 1 0-4-3014:17: 45 Read (1) Comments (0)
pass the ball
(1), origin of passing:
In the ancient qigong practice method, there is a very typical movement, which is holding the ball. When you hold it, you will find that there is hot air in your hand, and the air feeling at the working place is the most sensitive. For the elderly, if the fingers are flexible, the five internal organs are basically fine. In fact, the elderly can practice finger movements and practice their fingers flexibly. If the human body is a tree, fingers are branches. If the branches are still elastic, it means that qi and blood can flow to all parts. So be flexible with your hands. Old people can practice their fingers when they are free, and hands can cure diseases best, so they can cure diseases. The ancients in China sat with their hands on their knees. This is a good posture, and this is involuntary treatment. When you have a few fingers in this position, your knees will warm up and the whole will be smooth. Some people say that people get old first. Therefore, we recommend the sport of passing. Friends can practice passing in our Shengguang Health Park when they are free. You can practice one to five meters for a man and a woman. After a while, you will feel smooth, your eyes will be clear and your hands will be flexible. )
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Tianshen Oral Liquid-You can cure the disease without spending money (1) 2010-4-3014:16: 22 Reading (1) Comments (0)
Jacky's health therapy brings us a brand-new health concept: people with money and no money can recuperate diseases, keep healthy and strengthen the body. According to the profound theory of traditional Chinese medicine, dredging meridians and regulating the five internal organs can balance yin and yang in the body, thus improving the body's immunity and strengthening the disease resistance.
Jacky health care therapy includes two types: Tianshen oral liquid and a stroke. Tianshen oral liquid-regulates the five internal organs, so that the functions of the internal organs can reach a normal working state. One stroke has two types-one stroke is to go to bed early, and the other two strokes are to knock on the gallbladder and press the pericardium.
Go to bed early to replenish qi and blood, knock the gallbladder meridian and press the pericardium meridian to open the meridians, reconcile qi and blood, open the meridians and open the five internal organs, and you will not get sick!
(II) Specific operation
1 go to bed early
There is a particularly strange phenomenon in life. If you stay up late at night, you will feel a little sleepy after eating at eight or nine o'clock the next day, but you will wake up at 1 1, so now many people start working after1. Others want to eat 1 1 at night, so they have to
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Chinese Health Treasure-Tianshen Oral Liquid 2010-4-3014:1:54 Read (2) Comments (0)
Health is the cornerstone of happiness in life, and health preservation is the guarantee of human health. Since ancient times, health care has become a kind of culture, especially the health care and anti-aging of middle-aged and elderly people has become the focus of attention. Diet, daily life, leisure and health care run through it, and work, life and study are also inseparable from health care. With the improvement of living standards, the demand for medical care, disease prevention and treatment is increasingly strong.
With social progress, industrial development, economic prosperity, accelerated pace of life, intensified competition and complicated interpersonal relationships, there are three factors that affect health: biology, society and psychology. According to the statistics of the World Health Organization, less than one-third of people are really healthy and sick, and the remaining two-thirds are in sub-health state. People's awareness of health care is getting stronger and stronger.
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