A proposal calling on college students not to smoke dear students,
Tobacco harm is one of the most serious public health problems in the world today. The World Health Organization has listed tobacco epidemic as a key control area. Smoke contains more than 3000 kinds of chemicals harmful to human body, among which nicotine, tar, nitrosamines and carbon monoxide are also carcinogenic. Investigation shows that long-term smoking can easily lead to cardiovascular diseases, directly weaken cardiac contractility, damage brain cells, and lead to memory loss, headache, insomnia and so on. The mortality rate of lung cancer in smokers is 10 ~ 13 times higher than that in non-smokers.
China is the largest tobacco producer and consumer in the world, with 300-500 million smokers and 500-400 million passive smokers. Smoking kills 2,000 people every day in China. According to statistics, there are about150,000 young smokers in China, and there are not less than 40 million young people who try to smoke. School is the cradle of our healthy growth. Teenagers are superior to the world, and the country is superior to the world. The great rejuvenation of the Chinese nation requires students to have a healthy body, and the favored ones in their prime of life should not be "boiled frogs in warm water."
Pursuing a healthy and harmonious lifestyle and building a beautiful China with ecological civilization have become the knowledge of the whole society. In order to establish and display the good spiritual outlook of young students in our school, develop civilized and healthy living habits, create a clean and beautiful campus environment and build a smoke-free and beautiful campus.
We have launched the following initiatives:
1. Start from me and create a smoke-free campus environment. Do not smoke in dormitories, classrooms, libraries, bathrooms, restaurants, playgrounds and other campus public places, and be a pioneer in quitting smoking; Consciously stay away from tobacco and advocate civilized and healthy living habits;
2. Refuse the first cigarette, stay away from the harm of tobacco and be a healthy citizen forever;
3. Actively participate in smoking ban and control, supervise each other, and set an example for smoking ban. Create a healthy and harmonious learning and living environment for students around you, actively participate in smoking ban, learn smoking ban knowledge, supervise each other, and let more people stay away from tobacco;
4. Resolutely stop smoking and discourage others from smoking. When you meet someone handing a cigarette, please politely refuse. For the health of yourself and everyone, please kindly remind and advise every classmate around you to remind them of the dangers of smoking;
5. Establish a sense of social responsibility and mission, be a small guardian of a smoke-free campus, take national rejuvenation as its own responsibility, and contribute to the establishment of a smoke-free and beautiful China.
College students are the pioneers of the times and the future of the motherland! For the health of themselves, their families, children and teenagers, we should consciously maintain our good image, so that classrooms, dormitories, playgrounds, bathrooms and other public places will no longer be smoky and cigarette butts and cigarette cases will disappear on campus. Let's take action together and advocate the campus fashion of stressing civilization, hygiene, changing bad habits and building new styles, so as to make our campus healthier, more civilized, more harmonious and more beautiful!
Sponsor: xxx
20xx year x month x day
A proposal calling on college students not to smoke. Dear students:
In our campus and around us, we can see many students smoking. College students have become an important part of smokers, and the proportion of boys is far greater than that of girls. Therefore, I think the phenomenon of college students smoking has become one of the focuses of social attention, and it is also the focus of school leaders, teachers and parents who care about the healthy growth of children.
Personally, I think there are so many college students who smoke, and the motivation for smoking is nothing more than the following:
1, chasing up and down, blindly following the trend. Watching others smoke, I feel very handsome and cool. I think it's a trend, so I follow it and get addicted over time. College students are in the transition period of entering the society. They are exposed to more things than ordinary people and like to pursue fashion more than ordinary people. So following the trend and blindly following the trend may be the main reasons for college students to smoke.
2. When encountering setbacks and failures, use smoking to relieve troubles. In the process of stepping into society and independence, college students will inevitably encounter many setbacks, such as the most common lovelorn, the contradiction with classmates, the failure in job hunting practice and so on. If college students can't handle these problems well, they will start to be decadent and extreme, so many people choose smoking to solve their troubles, and these people become part of smokers.
3. Be encouraged by others. There are many smokers around college students: parents, relatives and friends. With the growth of age, people around us begin to agree that college students are adults, so they will hand cigarettes to college students on many occasions. Whether the behavior is really malicious or not, encouraging college students to start smoking is indeed an influential encouragement.
As we all know, smoking is harmful to health. Different cigarettes release different chemicals when they are lit, but the main chemicals are tar and carbon monoxide. Harmful substances produced by cigarette ignition can be roughly divided into six categories:
(1) Aldehydes, nitrides and alkenes can stimulate respiratory tract.
(2) Nicotine can stimulate sympathetic nerve and cause intimal injury.
(3) Amines, cyanide and heavy metals are all toxic substances.
(4) Radioactive substances such as phenylpropyl pyrene, arsenic, cadmium, methylhydrazine and aminophenol. These substances are carcinogenic.
⑤ Phenolic compounds and formaldehyde, etc. It has the effect of accelerating cancer.
(6) Carbon monoxide will reduce the ability of red blood cells to transport oxygen to the whole body.
Although smoking can temporarily cheer up the spirit, it will be addictive and harmful to the body, and second-hand smoke will also hurt people around you. The health hazards of smoking mainly include:
1, cardiovascular: related to coronary heart disease, aortic aneurysm, arrhythmia and venous infarction of lower limbs.
2, cancer: it will lead to lung cancer, laryngeal cancer, oral cancer, esophageal cancer and so on. Smokers are 20 times more likely to get cancer than non-smokers.
3. Lung diseases: related to chronic obstructive pulmonary diseases, pneumonia, asthma, tracheitis and pneumothorax. 15% smokers will have chronic obstructive pulmonary disease (emphysema, chronic bronchitis).
4. Others: it will cause stroke, peptic ulcer, osteoporosis, periodontal disease, cataract and other diseases.
The harm of smoking goes far beyond these. So, how can we solve the problem of college students smoking? I am incompetent and think we should start from three angles: society, school and individual.
From the social point of view:
1. Although it is impossible to prohibit the sale of cigarettes to college students, it is necessary to make certain regulations and restrictions on the purchase of cigarettes by college students.
2. Use the power of public opinion to guide college students away from cigarettes.
From the school's point of view:
1, focusing on the root cause: in addition to dealing with offenders, it is more important for schools to psychologically guide them, correct the cause and prescribe the right medicine. Otherwise, it will only be a temporary wind, which will not last long and will not achieve the goal of radical cure.
2. Set an example: the school should raise all teachers' awareness of the seriousness of smoking hazards, ask them not to smoke in front of students, and mobilize the teaching, political and educational affairs office, the Youth League Committee, the student union and other departments to organize forces to form an atmosphere of smoking-free education.
Personally speaking:
1. We should learn about the dangers of smoking, form the habit of opposing smoking, and strive to do a good job of non-smoking.
2. Establish a correct outlook on life and values, cultivate good living habits and mentality, and improve their ability to face setbacks.
3, to appropriate communication, communication depends on the object, communication way, don't make bad friends, just make good friends, don't smoke because of any bad factors, especially the elder brothers, keep a positive psychology.
4, should follow the advice of the school about smoking cessation or anti-smoking organizations or promote smoking cessation knowledge, to ensure a high degree of smoking vigilance.
College students are coming social builders and shoulder the heavy responsibility of national rejuvenation, but the bad behavior of smoking is destroying countless college students. Let's join hands to create a smoke-free campus and a smoke-free society. Starting from ourselves, from now on, let's thoroughly understand the harm and disadvantages of smoking and stay away from smoking areas and nicotine!
Sponsor: xxx
20xx year x month x day
A proposal calling on college students not to smoke Dear teachers and students,
In order to create a national health city, establish and display the good spiritual outlook of teachers and students in our school, develop good civilized living habits, and create a civilized, clean and beautiful campus environment, the Youth League Committee issued an initiative to all teachers and students-"create a smoke-free campus and enjoy a healthy life"! Let's act together to make tobacco disappear on campus.
Smoking is harmful. A small cigarette contains more than 4000 compounds, including tar, nicotine and carbon monoxide, and tar contains dozens of carcinogens. Nicotine is an addictive poison. Long-term smoking can easily lead to cardiovascular diseases, directly weaken the contractility of the heart, damage brain cells, and lead to memory loss, headache and insomnia. According to the statistics of the World Health Organization, 80% of lung cancer, 75% of chronic obstructive diseases and 25% of coronary heart disease are all related to smoking. About 5 million people worldwide die of smoking-related diseases every year; About 2000 people die of diseases caused by smoking every day in China, accounting for nearly 1 10,000 people every year. In recent years, the hazards of smoking, cancer and AIDS have been listed as the three major enemies endangering human health. At the same time, smoking is also an important cause of fire, because smoking frequently takes countless precious lives and causes countless tragedies.
The above data is shocking. School is a healthy place and the cradle of our healthy growth. Please cherish life and stay away from cigarettes! "No smoking, control the harm of tobacco" is the trend of the world and the embodiment of modern civilization! At the same time, non-smoking is also the embodiment of noble public health morality. In order to improve the degree of campus civilization and ensure the health of teachers and students, we should advocate social morality awareness, develop good living and health habits, minimize the harm caused by smoking, and strive to create a civilized campus and a green campus. Campus is the temple of learning knowledge and the cradle of inheriting civilization. Creating a smoke-free campus environment is not only beneficial to students' physical and mental health, but also of far-reaching significance to strengthening national physique and establishing good social customs.
To this end, we advocate that all teachers and students abandon the bad habit of smoking and pursue a healthy and civilized lifestyle. Smoke-free action, starting from me, starting from the side, starting from now, actively participate in the "cherish life, refuse to smoke, clean the campus" activities. For everyone's physical and mental health, and for everyone to have a smoke-free, clean and healthy learning, working and living environment, we hereby issue an initiative to all teachers and students:
First, start from yourself, consciously refuse tobacco, and establish the concept that smoking is harmful to the health of yourself and others. Stay away from tobacco poisoning and develop good health habits and civilized lifestyles.
Second, start from the campus, actively help colleagues and classmates who smoke around to quit smoking, promote smoke-free offices, smoke-free classrooms and smoke-free dormitories, and jointly create a smoke-free campus and create a healthy and harmonious campus environment.
Third, starting from the family, actively publicize the dangers of smoking to relatives and friends, and persuade smokers to smoke less or not. Let every teacher and student have a healthy living environment.
Through the theme campus smoking ban activities, we further appeal to our teachers and students to pay attention to their physical and mental health and care for their own and others' lives and health.
Teachers and students, in order to love you and your loved ones, let's work together in Qi Xin-stay away from tobacco and advocate health!
Sponsor: xxx
20xx year x month x day