What foods are bad for stomach trouble? Why?

People often say that "ten people have nine stomachs", which means that nine out of ten people have stomach problems, which is a very common disease in our lives. Especially now, many young people will have stomach problems because of their work, which is caused by long-term irregular diet and lack of attention to conditioning. Therefore, for people with stomach problems, we must pay attention to diet. Some foods should not be touched, otherwise it may aggravate the condition of stomach diseases, such as some cold and acidic foods and spicy and greasy foods. These foods are very exciting. If you have stomach trouble, eating these foods may irritate your stomach and do great harm to it. Let's take a concrete look.

First, foods with strong acidity Because many people have bad stomachs, they usually like to eat some fruits that promote digestion in the body, such as some hawthorn and lemon. These two fruits have high nutritional value and contain a lot of nutrients. But for people with stomach diseases, if they eat too much, it will lead to excessive gastric acid secretion in the stomach, damage the gastric mucosa and further aggravate the situation of stomach diseases. In severe cases, there will be gastric ulcer, which is very harmful to the stomach. When eating fruit, we should not only avoid eating too much acidic food, but also avoid eating too much cold fruit, otherwise it will aggravate the coldness of the stomach and weaken it.

Second, too spicy food will stimulate the stomach, because patients with stomach diseases are very fragile and sensitive. If you eat too much spicy food, it will stimulate the stomach, which will further aggravate the stomach inflammation. We can understand that stomach trouble is a very difficult disease to cure. If the condition of stomach disease is aggravated by diet, it will become very difficult to completely cure it.

From the above introduction, we can know that there are many foods that are not good for stomach diseases in our life, but there are also many foods that can achieve the health care function for the stomach. For the sake of our health, we must stay away from some irritating foods and eat more nourishing foods that strengthen the spleen and nourish the stomach.