Everyone says takeaway is unhealthy. Why?

Takeaway is really unhealthy compared with home meals. After all, how can things sold outside be compared with meals at home? Many people say that take-out is unhealthy, but it is actually a summary of experience, which can be called the experience of a person who has experienced it. This sentence comes from people who eat takeout for a long time. They may be migrant workers who have been working for a long time, or they may be employees engaged in the take-away industry. This sentence is definitely not groundless, but the experience and lessons of many people. Admittedly, there are many kinds of takeout, but our bodies can really afford to order takeout every day, in other words, our wallets can afford it.

0 1, take-out is not without reason, many take-out materials are aggravated. Nowadays, advocating a healthy lifestyle is the most basic requirement, but in contrast to the takeaway industry, there are several stores that can really achieve less oil and less salt. In order to ensure the taste of food, many takeaways are heavy oil and heavy salt. The food is ready, the ingredients are second, and the key is the material. Some takeaways win by being rich in materials.

02. Although take-out has a business license, no one can guarantee that take-out will be healthy. There is no doubt that many takeaways have business licenses, but the form of take-away is that the store will give it to the customers when it is ready, which means that the customers can't see it when the store prepares the food, so we can't guarantee the quality of take-away. Everyone promises to say it, but how many merchants with real conscience?

03. Many people like spicy food when ordering takeout. Eating too much of this food is really unhealthy. Many people's hobby of ordering takeout is to be spicy, not spicy, the hotter the better, but eating too much of these things is really bad for our stomachs. Many people's gastrointestinal diseases are caused by eating spicy and exciting things for a long time, and their stomachs have suffered too much. In the end, they can only go on strike, so personal advice is to eat less takeaway or eat less.