Without your body, your life will be over. Therefore, you should regard this unique "body" as a priceless treasure, love it and meet all his needs. Exercise, nutrition, work and rest, disease prevention and treatment, pay attention to hygiene, feel comfortable and not be hurt. All protective measures have been followed, and we can't relax for a moment. Good health leads to a high quality of life. Health leads to longevity. Without healthy body, there is no life. With life, you have everything. Without life, nothing is yours. Therefore, as long as you live for one day, it is a blessing and you should cherish it.