How to carry out functional recovery exercise after fracture of distal left radius

1. At the early stage of fracture, there is a plaster support or splint for fixation, which makes fingers bend and muscles contract, and the elbow joint should not rotate. 2. If you remove the plaster or splint, you can start wrist joint+finger function exercise! Start swinging back and forth, clench your fist and hold your wrist. At first, there will be some pain, and then slowly (must be slow) increase the range of motion, without severe pain. Don't lift heavy objects at this time; After 3.2-3 months, re-check the X-ray film. If you have a lot of calluses, congratulations. You're basically cured. Do whatever you want! I hope it will help you, thank you for your adoption! ~~~~