1 First, let children accept drinking water and make drinking water a part of their daily habits. Children
1 First, let children accept drinking water and make drinking water a part of their daily habits. Children don't need as much water as adults, so they can give a small amount at first. Provide water only when the child is thirsty, and give him water regularly, so that drinking water becomes a habit.
2. Don't give your child heavy food or medicine in the early stage of taste bud development and taste formation, otherwise he will reject water after a long time, because he is used to something with taste, and he will think that water is not delicious without taste.
3. Make drinking water interesting. For example, you can prepare several different cups for your child. Choose a cartoon pattern or shape that children like, so that they like to drink water from a water cup or play games with a water cup.
4, let the water be different, the boiled water looks not beautiful, you can put a piece of fruit in the water to make the water taste a little, look good and taste good. Some parents think that children don't like drinking water, so they squeeze fresh juice instead of water. They think that babies not only like drinking water, but also can supplement water and vitamins, killing two birds with one stone. The composition of fruit juice and water is different and irreplaceable. This method is not advisable.
5. Encourage children to drink water from their usual hobbies. For example, children like playing football. You can tell them that they are sweating a lot after playing football and need to drink some water, so that they can continue to play football or games. Whoever wins will have a drink of water or something.
Finally, parents should set a good example for their children. If you love drinking water, they will learn to drink water. If you only drink when you are thirsty, they will want to drink, and the taste is strong and the water is tasteless. After a long time, they don't like drinking water. Try not to put drinks at home.