First, the child's nap. Generally, we don't need to control the nap time of children before they are one year old. After the child is one year old, it is necessary to control the child's sleep time so that the child can be healthier. After the child is one year old, we can control the nap time of the child between one and a half hours and two hours. When the child is about two to four years old, we can control the sleep time of the child between one and a half hours.
Second, the harm of children sleeping too long. If the child takes a long nap, it will also lead to dizziness after waking up, so don't let the child take a long nap. As parents, we can't disturb children's sleep while they are sleeping. Moreover, if you sleep for too long, it is likely to lead to the decline of your child's memory, which will lead to the slow response of your child. Because sleeping for too long will lead to the decline of your child's various functions, it is also very unfavorable to your child's health.
Third, the harm of not sleeping. If you don't take a nap, you may make your child listless in the afternoon and your child will often cry. Some children will cry until they throw up, so we must let them take a nap, even for a short time. We should let the children go to bed at noon every day and let them form the good habit of taking a nap.