How to eat propolis is not as simple as taking other bee products. It must be extracted to remove harmful substances before use. Never take original propolis. It is dangerous to take the original propolis directly or soak it in white wine. Although it has a certain degree of effect, it has potential negative effects. At present, although the technology of extracting lead from propolis has passed the standard, not many units and individuals can accurately master this technology. Some hearsay is simple and easy, and even it is unscientific to take it after soaking in white wine. Be sure to eat products produced by manufacturers, such as propolis capsules and propolis liquid.
It is best to choose products produced by regular manufacturers and with the batch number of the Ministry of Health. Please refer to the instructions for the use of each product. If you can extract propolis by yourself when taking it, the easiest way is to extract it with ethanol, and then freeze and crush it to make propolis tincture, which can be used for both internal and external use. For the sake of curative effect and taste, propolis tincture can be used as master batch, and some auxiliary materials can be added to make liquid, cream and so on. It is more convenient and economical to use and insoluble in water without special treatment. If you take it in water, it will often float on the water surface to form small particles, appear yellow suspended matter, and even stick to the cup wall. So, if you take water, you can put it in hot water. Because the active ingredients of propolis are heat-resistant, when you take it in hot water at 50-70℃, the loss of active ingredients is less. Propolis can also be mixed with milk or honey, wine, soybean milk, porridge, coffee and malt extract for drinking. Practice has proved that taking propolis with honey, royal jelly and pollen at the same time will play a complementary role and have better health care and medical effects. Propolis is a high molecular substance. When a small amount of propolis enters water or milk, its color, fragrance and taste will change greatly, and it will also show a high concentration. This is a major feature of propolis. You can take it safely if you have a good dose, so don't worry.
How to eat royal jelly and its dosage (from the application and health care of bee products-consumption guide)
1. Swallowing: mix royal jelly with honey to make oral liquid, or mix royal jelly with honey and white wine to make royal jelly wine, or freeze royal jelly into royal jelly powder in freeze dryer, or mix royal jelly with soft white sugar or white sugar. All the above products can be swallowed, that is, the royal jelly products can be swallowed directly, and then some boiled water can be drunk.
2. the former Soviet scholar Iorish recommended this method of taking royal jelly. The method is to drip the royal jelly solution under the patient's tongue with a dropper, 4 times a day, 5 drops each time, with a total dose of 200mg. In this way, royal jelly can be directly absorbed by sublingual mucosa and then brought to various parts of the body through blood. So the amount of royal jelly is small and the utilization rate is high. In addition, royal jelly can also be made into dry powder and pressed into tablets, which can be absorbed after being dissolved under the tongue.
3. Do you have any doubts? When royal jelly is used for medical care, it is usually taken orally. Generally, it is taken 1 time before breakfast and half an hour before going to bed, 3 ~ 5g each time, and the dosage can be increased for those who are weak or seriously ill.