Lip color is the window of health. How to distinguish health status by lip color?

Sometimes, you can judge whether a person is healthy enough by the color of his lips. Although many people have no problem with their looks, it can be seen from the color of their lips that there are still some problems with their bodies.

The color of our lips is too light and too dark, which may indicate that our bodies have given us an early warning. Our body may have some symptoms, and we need to improve our physical condition in time.

If our lips are too pale and look pale, it may be anemia. Maybe we usually feel very tired and weak, and it will show on our lips. Therefore, if it is not serious, we can adjust it by eating complementary food. If it is serious, you'd better go to the hospital for a specific examination.

If our lips are dark and look purple, it may be blood stasis. Usually, we feel headache and chest tightness, insomnia and nightmares are accompanied by upset and chest tightness, physical pain, chest fullness, headache, insomnia and dreaminess. Then we should walk more often.

If you find that your lips are relatively red, that is, bright red or deep red, you should also pay attention. It may be that we are too angry, and we will feel dizzy and find constipation. Then eat less spicy food and more fruits and vegetables when eating.

Of course, judging lip color is only one way. If you want to really understand your health, it is recommended to go to the hospital for a specific examination. It's just that ordinary people's judgment on lip color is definitely not as professional as that of doctors, and it may be somewhat uncertain. Only a specific examination in the hospital can give you an accurate answer.