Habit 1. I like to take a long hot bath.
Take a long hot bath and take a bath. It's relaxing and enjoyable. Many pregnant mothers think that they enjoy this habit before pregnancy, because no matter how tired and unhappy they are, taking a long hot bath can make people relax. However, this habit is not good for the baby's development, especially in the first three months. Because the pregnant mother's high body temperature often causes damage to the baby's spine, it is recommended to get wet in the rain for a short time, and the water temperature should not exceed 38 degrees.
Habit 2: surfing the internet for a long time
With the development of the Internet, I believe that every pregnant mother should go online, whether it is a computer or a mobile phone, because in the Internet age, if she doesn't go online, she will be completely out of touch with society. However, considering the small life inside your body, you still need to exercise restraint, especially for pregnant mothers who use the computer to surf the Internet. Because electronic products are more or less radiated, it is impossible to have no influence at all. The mobile phone can still give you a free posture, but pregnant mothers who use the computer to surf the Internet may still be sedentary.
Habit 3: Be too diligent.
Pregnant mothers who are too diligent because they are far away from their parents and too bored. Although your diligence can bring you some satisfaction, it may also consume your physical strength excessively, put a burden on your body, make it impossible for you to give your baby a safe development environment, and even cause risks such as miscarriage. Housework should be done properly, but not too heavy. If you do less, you should have a proper rest, which is good for you and your baby.
Habit 4. Stay up late or stay up late.
Nowadays, young people seldom fall asleep at 12. Even earlier, it may be around 1 1 o'clock, and then they usually get up early for work in the morning. This kind of work and rest time is really harmful, not only to your own health, but also to your baby's health. Pregnant mothers will join in if they have a bad rest, and their physical fitness will not be so good. In this way, in the long run, the baby will not have enough development time.
Although pregnancy is very hard, patience is also very hard, and change will even be painful, but there will be more happiness, and we must make appropriate adjustments when we are happy. After all, the child is our own, happiness is our own, and if there is an accident, sadness is also our own, so enduring for ten months without regret is the best responsibility for ourselves and our baby.
Finally, I wish all pregnant mothers good health and a smooth pregnancy.