How often do men have sex?
Generally speaking, a healthy male sex life lasts about 6 minutes. If it is less than three minutes, it means premature ejaculation. However, we should know that the quality of sexual life depends on whether both men and women are satisfied during sex. If it lasts for a long time, women will not feel happy, indicating that it is not a high-quality sex life.
What causes will affect the time of sexual life?
First, the pressure is too great.
Because of the accelerated pace of life, men will be affected by work and family, and their psychological burden will be too great. Under constant pressure, sex life is easily affected.
Second, physical fatigue.
If overworked, physical strength will be greatly consumed, and sexual life is equivalent to a physical challenge. Men can't last long without physical strength and physical strength.
Third, there are bad living habits.
Often stay up late smoking, drinking and other bad habits. It will affect men's sexual ability and sexual life time.
Fourth, there are reproductive organ diseases.
When inflammation occurs in reproductive organs or diseases occur in other organs, if it is not treated in time, it will reduce sexual ability. It will also affect the sexual life time.
What can men do to prolong their sexual life?
First, relax yourself.
Too much pressure is easy to let go during sex, which leads to shorter time and no pleasant enjoyment. Relax yourself properly. Don't have too much psychological burden to put down when making love.
Second, eat more food to improve sexual ability.
Such as oysters, oysters, leeks, mutton and so on. These aphrodisiac foods can improve male sexual function. It can also help build up the body.
Three. disease prevention
It is necessary to check the reproductive organs regularly, so that problems can be found in time and treatment can be started. Avoid affecting sexual ability and sexual life time.
Fourth, control sexual life.
Excessive indulgence will lead to exhaustion of essence and kidney damage. It leads to a decline in sexual function, so it is necessary to control the number of sexual lives.