Sub-health is a process from health to disease. Sub-health population 75%, patients 20%, healthy population 5%.
Sub-healthy people, at this time, only the function of some organs of the body declines. For example, if you have a car, pulling a ton of goods can run 65,438+000, but it will wear, corrode and age over time, and pulling a ton of goods can only run 80. It still works normally, but the efficiency is reduced. If we continue, there will be fewer people, and eventually we will not be able to run. So is the body. We don't pay attention to and will not maintain our bodies, which leads to the decline of the functions of several organs. The human body is a whole. This decline will affect other organs and lead to more functional decline. If this situation continues, it will approach the disease state more quickly. Sub-healthy people don't need medication. Changing living habits, eating reasonably and strengthening physical exercise will gradually raise them up.