The most common reaction is morning sickness, which usually occurs in the first trimester. The length of morning sickness has a great relationship with pregnant mothers, which usually ends in one or two months, but a few pregnant mothers will continue until delivery, which is related to the constitution of pregnant mothers.
This process is also very uncomfortable for pregnant mothers. Studies have shown that if the pregnant mother's morning sickness is more serious during pregnancy, it may indicate that the fetus is smarter and healthier after birth, and the baby is more sensitive in oral expression and numbers and has stronger learning ability.
This is because pregnant mothers will secrete a hormone of estradiol during pregnancy, which will make pregnant women have a strong morning sickness reaction, and this hormone is just conducive to the birth of the fetus, especially the development of the fetal brain, and can also greatly reduce the abortion rate of the fetus and improve the baby's innate IQ.
Several methods to relieve morning sickness;
1, psychotherapy
Psychological relaxation is more important than anything else. Excessive psychological pressure will make the pregnancy reaction more serious. Learn some corresponding scientific knowledge, communicate with mothers and pregnant women around you, learn from each other, and relieve psychological pressure.
2, diet therapy
In the early pregnancy, you can try to choose what you want to eat, but you should also try to reduce the amount of food you eat each time and eat less and more meals. Eat more vegetables, fruits, etc.
3. Exercise therapy
Take part in some relaxing activities, such as walking outdoors and doing exercises for pregnant women.
However, if the morning sickness during pregnancy is really serious, you must not carry it yourself, otherwise it will affect the health of pregnant women and the growth and development of the fetus. You must see a doctor in time. Good luck with your pregnancy!
(All pictures are from the Internet, please contact if there is any infringement. )
About the author: Zhang, female, has been working with children for many years 10, and there are two naughty boys at home. ※ Multi-platform account with the same name, original author in the field of high-quality parenting, focusing on sharing scientific parenting knowledge and growing up healthily and happily with the baby. If you have any confusion on the way to parenting, you can pay attention to me.
Like this article, welcome to like, leave a message, forward and comment. Your little encouragement to me is my motivation to keep moving forward ~