Deep-sea fish are rich in nutrition. What effect will snacks and seafood have on children?

Some people say that children who grow up eating marine fish generally have high IQ. In fact, if it was a long time ago, there might be some differences, because DHA and EPA rich in marine fish can promote the development of the brain, and eating marine fish often can promote the development of the brain. But it basically doesn't exist now, because most of the fish food fed to fish now is the "leftovers" of deep-sea fish, and the inedible parts will be removed after the deep-sea fish are salvaged in time and sold as fish food, so the nutrition of fish is almost the same now.

For all kinds of fish, the most important thing now is to eat frequently, which has nothing to do with what fish you eat to make your intelligence develop better. After all, some factors still lie in children's learning ability and knowledge reserve, and this issue need not be too entangled. For today's children, from mother's pregnancy to baby's birth, rich nutrition has been prepared for TAs. After birth, children's diet is more balanced and diversified, so children are getting smarter now.

However, large marine fish are not as good as sharks and tuna, because they are at the top of the marine food chain, have a long life span and are easy to accumulate heavy metals in their bodies, so pregnant women and infants should not eat such fish. Eat small fish shrimps, such as pomfret, hairtail, bream, arctic sweet shrimp and sea white shrimp, are the best.

Pregnant women and babies are not recommended to eat all kinds of fish, shrimp and shellfish cultured in offshore areas. This situation is more complicated. Farming is like planting. If you want to eat safely, you need to know whether the water quality culture technology in a specific culture area is reliable.

There is a saying that two evils are the lesser. At present, when the overall situation of food safety is not good, generally speaking, it is safer to eat marine fish and children develop better.

Of course, diet is only a small part of the factors that affect children's development, but it is also the most important part. It is also important to keep up with other aspects, such as physical exercise. I hope your children eat healthy, smart, lively and lovely. Thank you.

The above is my personal opinion. Don't spray if you don't like it. Welcome everyone to discuss together ~