When I saw that kiss, I was confused. Miss failed to protect Wan Li from far away. You should know that when kissing, your menstrual period is easily affected by many factors, such as personal mood, diet, weather and environment. Generally speaking, the average period of female students' physiological period is 28 days, but it is normal for some girls to have a long or short period of 2 1 to 35 days. So kissing can judge the date of your next menstruation according to the law of your previous physiological period. But if it's just menstruation, the cycle may be irregular. After menarche, the next menstruation may be two to three months later, and each menstruation may last for 1 to 10 days. It takes about two years to establish a regular menstrual cycle. If there is any advance or delay, it is generally within 7 days as the normal range. The reason for the advance of the official holiday may be the sisters' blood heat or qi deficiency. When a girl's body is full of yang, or after eating too much spicy food or supplements, it is easy to cause blood fever. Moreover, blood heat will accelerate human blood circulation, and it will also affect the early arrival of official holidays. But in fact, menstruation's visit has something to do with the state and mood of her sister's thesis. If kissing is too tiring and stressful for a certain period of time, it will lead to irregular menstruation. If the situation is serious, you'd better go to the hospital to consult a doctor. Miss Wang has some suggestions to improve menstruation, hoping to help parents.
1. The diet should be light, and you can eat more fruits and vegetables, rice, pasta and greasy, high-fat and high-calorie foods.
2. When visiting a doctor on holidays, you can eat more honey, bananas, celery, sweet potatoes and drink boiled water to keep your stool unobstructed, which can avoid dysmenorrhea caused by constipation and aggravate the pain.
3. Regular work and rest is also important. Try not to stay up late, exercise moderately at ordinary times, strengthen your physique, keep a happy mood, and your period will be better.
If you think the nurse's advice is useful, give it to the nurse ~