Health problems: Many people know that taking a hot bath can lower blood sugar. What is the reason?

The so-called "taking a hot bath to lower blood sugar" has different effects on all patients. It varies from person to person. Some patients took a hot bath, but their blood sugar rose instead of falling.

Patients with diabetes and hyperglycemia should not take a hot bath to lower their blood sugar, which is too risky.

Some patients with diabetes and hyperglycemia can lower their blood sugar to some extent by taking a hot bath. This is because, in the process of taking a hot bath, a large amount of blood turns to the skin and muscles, and the total amount of blood obtained by the digestive system decreases, so the blood sugar decreases. In other words, this is an illusion. In fact, the blood sugar concentration has not changed, but the blood volume has decreased.

In addition, because when taking a bath, the human body will release a part of nitric oxide in the body, and blood vessels will become slack. In addition, when taking a bath, especially taking a bath, the head is mostly in a relatively low position, and the fluctuation of blood pressure also affects blood sugar.

But blood sugar fluctuation is a very bad thing for people, especially those with diabetes and hyperglycemia.

As mentioned above, "taking a hot bath to lower blood sugar" varies from person to person, so it is actually quite unreliable. Everyone's ability to withstand pressure is different. After some people are exposed to hot water, the body will have a strong stress reaction, and the secretion of glucagon in the body will increase, thus antagonizing insulin. Therefore, the blood sugar of these people will rise instead of falling, and it takes about 1 week to gradually return to normal.

To reiterate what I said above, taking a hot bath to lower blood sugar is purely asking for trouble. It is best for patients to take a bath without overheating, just like their own body temperature. The time should not be too long, just about 20 minutes.

Answer page three, Mu Mu …

First, there is no cure for diabetes at present, and it can only be effectively controlled by drugs. Other exercise, diet and hot bath only help to stabilize and lower blood sugar. This must be recognized.

What is the reason why taking a hot bath can help lower blood sugar?

2, 20 19 10 A study by Loughborough University in the United Kingdom found that taking a hot bath for diabetic patients, also known as hot water therapy, can help improve the inflammation of overweight people and stabilize blood sugar. Specific methods:

The water temperature is about 39 degrees, and it is not less than 30 minutes in hot water. Taking blood samples from participants, it was found that the production of interleukin -6 and nitric oxide in blood increased. Taking a hot bath every day, blood sugar and insulin levels have dropped. Interleukin -6 can activate anti-inflammatory substances and fight against chronic inflammation.

Nitric oxide increases blood flow and helps to transport glucose to the whole body for energy supply, thus lowering blood sugar. This is the reason and mechanism that hot water bath helps to lower blood sugar.

Studies have shown that hot water bath can improve and improve the function of glucose metabolism, which is helpful to lower blood sugar.

Hot baths help lower blood pressure and burn calories. Taking a hot bath for 10 minutes is equivalent to the heat consumed by walking for 10 minutes.

It is not advisable to take a hot bath on an empty stomach. Eat something before taking a shower.

Diabetic people master the bathing time according to their own physical condition, which is generally suitable for many people. Because a hot bath can do more than one thing.

People with hypertension control their blood pressure, and taking a hot bath is helpful to lower and stabilize blood pressure.

Diabetic patients, hypertension, must not lose medicine, hot bath can only help and assist.