Which nutrition is better, rice flour or porridge?

Rice flour and porridge are nutritious supplementary foods. Infant rice flour is an auxiliary food for infants made of rice as the main raw material, supplemented by optional ingredients such as sugar, vegetables, fruits, eggs and meat, as well as minerals and vitamins such as calcium, phosphorus and iron. Babies can be eaten through breast milk or infant formula when weaned. The nutritional elements of baby rice noodles are becoming more and more comprehensive and rich, and at the same time, they are getting closer to the nutrition of breast milk. For example, in addition to conventional elements such as calcium, phosphorus, iron, iodine and zinc, vitamins A, D, E, C and B are added, as well as folic acid and pantothenic acid unique to breast milk. In addition, more and more modern baby rice noodles are gradually paying more attention to modern food trends and the healthy growth of babies, such as the application of non-saccharified baby rice noodles and the hydrolysis process of CHE starch.

Porridge is porridge, also called rice, which is a sticky food cooked with rice, millet or corn. It is thicker than porridge, and there are many kinds of porridge. For example, preserved egg lean meat porridge, rice porridge, eight-treasure porridge and lotus seed porridge are all porridge with different nutrition.

Rice flour and porridge are two different complementary foods, each with its own nutrition. Generally speaking, rice flour is a complementary food when it is 4 months old, while porridge can be added at 6 or 7 months old.