When I started preparing recipes for my baby, I was also confused, especially to ensure that he ate a balanced diet. I tried many methods, and finally found that Wo Xiaoya's "1357 balanced diet rule" was my favorite. This rule is very clear, that is, 1, 3 meals a day plus 2 points, 5 kinds of food will not be repeated for 7 days. Only in this way can we balance the needs of seven nutrients, and finally form a good habit of regular diet, diverse food and balanced nutrition. I will plan my baby's daily diet according to this rule, which will not only make him feel fresh every day, but also ensure that he gets balanced nutrition from various foods.
Moreover, Woxiaoya has a series of products such as "one week rice", "one week noodles" and "one week fruit paste". These products are designed according to "1357 balanced diet rule", so as to make every food tend to be nutritionally balanced, and it will be more worry-free to make complementary food every day.