One, unarmed attack and defense techniques
1, fighting potential and footwork
2, striking techniques
3, defensive techniques
4, anti-strike fast wrestling
5, combat techniques (tactical use)
Second, grappling and control techniques
Two, grappling control techniques
1, capture and control of basic movements
2, unarmed assault arrest techniques
3, anti-seizure weapon technology
4, release capture technology
Third, the use of police equipment
1, binding technology
2, handcuffing technology
3, truncheon attack and defense techniques
Division of the search and take away
1, searching and take away
2, handcuffing technology
3, baton attack and defense techniques
Division of search and take away
1, search techniques
2, take away techniques
5, auxiliary exercises
1, strength training
2, speed exercises
3, endurance training
4, flexibility training
5, resistance training
6, the downfall method
seven, tackling the enemy punch Training