If it is after strenuous exercise, don't worry too much, because most people will lose air after strenuous exercise. This is a compensatory physiological phenomenon, and rest can alleviate it. Dyspnea is one of the most common clinical symptoms, if it is mild activity or dyspnea at rest. 9% 13% of community adults have mild to moderate dyspnea symptoms, 15% 18% of 40-year-old smokers and 25%37% of 50-year-old smokers have dyspnea symptoms. In medical practice, many countries have "guidelines or knowledge related to the diagnosis and treatment of dysphonia".
Many people will have such a question: "What's wrong with always feeling chest tightness and shortness of breath?" Shortness of breath is not a special disease, but a symptom of a disease. The causes of cada disease are different, and the treatment methods are also different. Therefore, if you ever feel shortness of breath, cardiovascular disease, various congenital heart diseases, such as valvular disease, cardiomyopathy, coronary heart disease such as BEM, emphysema, heart disease and other heart diseases caused by various reasons, you will lead to symptoms such as insufficient blood supply to the heart, chest tightness, shortness of breath and chest pain.
If you feel short of breath, you need to find out the cause of dyspnea, whether it is related to lung, heart, nervous system or other reasons. Need to go to the hospital for examination and diagnosis in time. If the general treatment can be relieved after rest, it can be observed. The above physiological factors, then psychological factors can also be non-breathing! Such as hysteria, menopause, anxiety, depression! Different ages, different medical histories and different diagnosis directions! In a word!