1, list of medicines (with the elderly)
2, a list of daily necessities
3, documents (to Beijing, which take the plane, train, coach)
4, emergency items (such as needle and thread bag)
Money. Bank card . ID card. Cell phone. Charger. Camera. Change of clothes and separate bag. Toiletries. (Towel, toothbrush, toothpaste, comb, not from the hotel). These are must bring.
MP3. A pack of compressed cookies (to prevent car problems on the road hungry). Sunglasses. Hat. Umbrella. Sunscreen. These are optional.
Comfortable shoes. If you go out to travel it is best to bring documents that can be discounted (student ID, etc.). These are a must.
In fact, as long as the old man's body is good there is nothing to prepare for the drug ~
You just prepare for the old man's body for half of the days of the trip of the commonly used drugs on it ~
Other than that, just bring a band-aid, and now add a patchouli Zhengqi Shui, and then bring a wind oil essence on it ~
Other than that, it depends on the individual? In case you want to bring glasses, then you can not forget
Emergency stuff actually do not need to bring ~ needle and thread bag hotel is free to send
The first level of essential:
Backpack sleeping bag sleeping bag raincoat hat gloves map food water bottle medicine compass
The second level of essential:
Whistle knife flashlight battery light bulb laptop garbage bag tissue
The second level of essential:
Whistle knife flashlight battery light bulb laptop garbage bag toilet paper Lighter, needle and thread
Tertiary essentials:
Telescope, camera, cold weather clothing, towels
Holiday is the "golden period" of travel. In the joyful time of traveling and playing in the mountains and waters, some diseases will also come to us uninvited. Some people will be due to changes in the geographical environment, poor appetite, dizziness, mental depression, diarrhea and itchy skin and other so-called discomfort symptoms; there will be invasion of wind and cold or improper diet and suffered a cold or digestive system and other diseases. So before you go out, don't forget to prepare a good travel medicine kit.
Travel spare emergency items should be simple, multi-purpose, lightweight. General should be prepared: a gas lighter (windproof lighter is better), lantern candles, for lighting, warmth, fire, wildfire cooking; multi-purpose knife, cutting and chipping of the use of fine nylon rope 5 to 10 meters, bundling items, drying clothes, camping, etc.; a small compass, wild forests in the direction of loss of use; flashlight, a whistle a signal in distress contact with a small bottle of potassium permanganate, can be disinfected and can be used as a fire fuel. A small bottle of potassium permanganate, which can be used for disinfecting and as fuel for fire-starting; a number of medicinal cotton, which can be used for scrubbing and bandaging wounds, and can also be used as fire-starting materials; a silk scarf, which can be used for wind protection and warmth, and can also be used for bandaging wounds and as a tourniquet; and a tin tin can with a lid (of unlimited shapes), which can be loaded with the above emergency items and can be used as a drinking utensil to cook food, and also can be used to signal with a reflective sunlight lid. Emergency items should not be too complicated. To pay attention to practical and easy to carry.
Preparing your luggage before traveling is not without some hassle, but no matter where you go, as long as you remember to bring the following ten important items, the preparation of your luggage becomes much easier:
1, money and wallet
You work hard to earn money, and usually frugal, and now it is the time to enjoy spending money on the fun. Get a wallet with valuables like credit cards, passport, cash, etc. and keep it close. As a general rule, bring 20% more money than you budgeted, and 20 small bills and coins in $1 denominations. In case of accidents, also keep your spare credit cards and ID cards separate.
2, travel bag
Different travel bags are suitable for different trips. Adventure travel gear is not the same as general travel, and the travel bag for strolling through the streets of Hong Kong is obviously different from that for enjoying a desert journey on camelback. So, first of all, clarify the purpose of your trip - sports, recreation, wilderness activities or adventure tourism, and then pick the applicable travel bag. It's best to have a travel bag that's big enough to fit under your seat or in the luggage rack of a plane or train.
3. Shoes
Wear well-fitting shoes and bring some quick-drying socks to protect your feet from moisture. If you're traveling a long way bring some talcum powder to sprinkle on your shoes, which can prevent your feet from sweating or getting rashes in hot weather. Wear your heaviest shoes on the plane, and bring an extra pair of moccasins so you can take them off on long flights so they don't get dirty.
4. Medical kit
Don't forget to carry pills, bandages, soda, hemostatic plugs, sunscreen, and mosquito repellent. Antibiotics are also a must-have, which can treat severe diarrhea, inflammation, and upper respiratory illnesses. Consult your doctor before you leave, and you need to have medical and health science knowledge to prepare your medications.
5, the pastime book
Bring a book to read on the road, you can exchange books with your traveling companion. Choose a book related to the destination country, nation, preferably not a fictional travelogue, read some stories related to courage, self-confidence, the spirit of independence.
6, easy-to-dry outerwear
Cotton, wool and linen clothes are heavy and outdated, and are not suitable for traveling. Easy-drying clothes are easy to change and wash on the road. Certain fabrics can resist moisture, and you can try to keep your body dry and warm while participating in activities such as boating and rafting on the sea, where clothes tend to get wet.
7. Clothing for all kinds of weather
While the clothes you bring will depend on the climate of your destination and the program you are traveling in, a lightweight raincoat that has pockets and a hood is generally a must. If you're bringing a windbreaker, bring one of those loose-fitting ones that you can add a couple of pieces of clothing to.
8, stop the water plug
Travelers know the important role of stop the water plug, without it how can you soak in the shower or in the pool of water to wash clothes? Normally, the stopper can be applied to all kinds of washing pools, and you should also bring a packet of washing powder.
9, plastic bags
You can store dirty underwear and wet swimwear separately, the bag can also be divided into categories to put travel gear and cosmetics. Remember to bring small items such as plastic bags and rubber bands.
10, good traveling companion
If you don't have a traveling companion, just look in the mirror and say to yourself: I'm traveling with myself, is that okay?! The superiority of traveling alone is that you can notice more people, but numerous issues are something you have to think about beforehand.
Remember to bring a pen and a journal to write down what you see and hear.
1, ID card or passport: without it, you are like a roving criminal, always running into trouble.
2, cash and credit cards: cash should be in whole or in part, otherwise you will lose money, or even get fake money. If you want to stay in a hotel, be sure to bring a credit card, so you can avoid pledging a lot of cash at the front desk.
3, airplane or train tickets: if you forget to bring on the body, buy now is often too late.
4, a small amount of medicine: a small amount of anti-inflammatory drugs, Huanglian, band-aid, wind oil, cold medicine, they are important items to ensure that the tour will not be canceled in the middle. Here I add a little experience, that is, please bring a small piece of clean ginger, when you sudden acute enteritis, diarrhea and abdominal pain, take a small piece of ginger, just a few minutes, some OK. this is a few days ago in the countryside in person again tried again success experience, better than the Huanglianxin, to save a delicious meal. In fact, I hate ginger, but I also strongly recommend myself and you take it with you.
5, a few pieces of chocolate: tourist areas are often unpredictable, once into the cold and damp, mountain winds, cold and hungry situation, a few pieces of chocolate is to stick to the top pillar, I have experienced. It is best to have a few pieces of beef jerky on hand, as this will prolong the time you have to fight off hunger, thus lifting your spirits.
6. Compass: It's easy to lose your sense of direction in the hilly south (Yunnan, Guizhou and Sichuan), and with the sparse population, you may never get home.
7, watch or business card, Wenquxing: time is to ensure that the trip is the key to a smooth, business card and Wenquxing not only have the time on the alarm, but also a lot of content to help travel. Some friends say that if you have a watch on your cell phone, you don't need to bring a watch anymore. I would say that if you are only traveling for two days, you can use your phone to keep time. But for trips of more than two days, looking at the watch in your phone is problematic and dangerous. On the one hand, cell phones have a limited amount of battery power, and repeatedly turning them on to check the time is bound to waste power and shorten their standby time. It's usually not very easy to find places to charge in tourist spots, and in foreign countries, the power jacks and voltages aren't always appropriate. And no electricity cell phone is waste, not only can not be in crisis in time to contact the outside world, even the time is not known, is not dangerous?
8, cell phone: Remember, keep an effective channel for yourself to contact the outside world, is the last treasure when in trouble. This is true even when traveling outside the country. Nowadays
the GSM cell phones are fully guaranteed to work all over the world. It is advisable not to use your cell phone as a watch, as the most popular thing to lose while traveling is your cell phone. Keep it in the safest place as long as you don't need to talk, and make sure you turn off your cell phone before you go to sleep at night to conserve power. By this method, a thick lithium battery can usually last a full four days of traveling.
9, the destination of the map and the journey map: this is to ensure that the travel smooth another key item, this thing really can not be counted on heavy, also does not take up space, take it.
10, flashlight: to be the kind of waterproof, crush-proof, good spotlight, bead durable flashlight, buy the best high-capacity batteries (at least 2 batteries). Never skimp on money and use old batteries.
The above ten items are usually a must when traveling, and they can guarantee you a smooth and safe journey. Of course, if the conditions allow, especially for men, it is perfectly fine to bring some other items, such as multi-functional knives, replacement sneakers and clothing, drinks, rain gear and so on.
Travel Tips
(1) Be wary of scammers: During your travels, you'll encounter a lot of social loafers who will lure tourists with low prices, but these are mostly scams. For the sake of your rights and interests, it is recommended that you choose a legitimate, competent and reputable travel agency, so that you will be protected.
(2) Train tickets: If you are traveling from one place to another, you can buy a round-trip train ticket locally.
(3) Airline tickets: If you buy tickets for more than 10 people, you can get very low discounted fares for group air tickets.
(4) car: travel is inevitable to use the car, it is best to do a good job in advance of the car plan, the conditions of the chartered car with a more convenient, such as you rent a 11-seat station wagon, suitable for sitting 7-8 people, rent a 22-seat station wagon suitable for sitting 18-19 people, per capita costs are relatively low.
(5) self-guided tours: If you want to choose self-guided tours, you can also let the travel agency to help book a room and return airplane and train tickets. When you arrive at your destination, it's best to have a local guide, or join a one-day or two-day tour of your destination, because the attractions themselves have a lot of cultural connotations, and without a guide or tour operator, you may have no way of understanding them, and not get the fun you deserve.
(6) Protection of rights and interests: When you participate in a destination tour before you understand the tour itinerary and sign a travel contract, so that your rights and interests will be protected.
First of all, prepare your clothes according to the weather condition of the place you are going to, and the replacement clothes can be determined according to the number of days you go. If you are going with a small child, make sure you have some extra replacement clothes for him.
Secondly, medicines to prevent colds, stomachaches and mosquito bites are also a must, as well as your own medicines for heart disease and asthma. After organizing these, you also have to consider some of the odds and ends, such as napkins, hand towels, hand towels, etc.; hobby photography friends of course, bring a camera, but with enough film is also necessary, so some tourist areas of the film can be much more expensive Oh! ID cards, children's household registration, marriage certificates and other necessary documents, as well as pen and paper and other small objects should not be forgotten, in case there is any use you will not be blind.
Last but not least: money. About 150% of your budget is enough.
How to put it?
If you're using a regular travel bag, it's best to put things you don't use often, such as clothing, in the lower compartment, and medicines, tissues, and documents in order in the upper compartment. Of course, if you have a shoulder back mountaineering bag is better, so the general mountaineering bag has several pockets can be placed in these things, such as the lower layer of the bag to place clothing and infrequent miscellaneous items, the upper layer of the bag to place like the machine bag, etc., the top of the bag to place medicines, paper towels, etc., the bag's two side pockets were placed in the documents, etc., plus a small medicines for professional mountaineers, toiletry kits, etc., the preparation of a lot of things can be divided into categories. A lot of things can be placed in separate categories, so you will not be a mess because of more things.
Pick a good bag wherever you go, the travel bag is the most important travel gear. Travel bags are divided into two types: carry-on and back. Carrying type can make the shoulders relax to get rest back type can free hands, conducive to action. Here it is recommended to choose the back type. Most of the travel bags sold on the market today are made of high-density nylon, which is waterproof to a certain extent. The price ranges from eighty to ninety dollars to more than two hundred dollars.
Travel clothing preparation:
Travel, highlighting a "tour" word, that is to say, "light clothing", in the warmth, on the premise of health benefits, the less clothing, the lighter the better. The choice of travel clothes should be well ventilated, less heat absorption, strong water absorption, dirt resistance, easy to wash and so on. In spring and fall, sportswear and jeans are often used as travel clothes. Sportswear soft, jeans elastic, rough, thick, easy to climb mountains, long-distance walking, but also give a person rigid and flexible, relaxed and lively sense of beauty; summer clothing colorful, but travel clothing is still jacket, jeans supporting good, in the city tour to the most convenient daily clothes; winter, due to the temperature difference between north and south of our country, so there is a big difference in clothing, north and south travel, tourists often have to bring a lot of clothes, and Very inconvenient. Some experienced travelers, there are a number of replacement of clothing trick: the north to the south, boarding the bus within the sweater sweater pants, jacket coat, after the car, coat by the family to bring back; south to the north, you can take a coat, go out wearing, into the hotel can be removed.
When traveling, it is best to wear travel shoes. Travel shoes are breathable, wear-resistant, lightweight, soft and so on, which is conducive to hiking and long-distance walking.
Traveling with a large scarf when the weather suddenly becomes cold, can be knotted into a buttonless women's top to wear. Touring with children in the rain, with a plastic bag cut into a cape is very convenient. In the conditions do not have a shower, available large plastic bags filled with water, hanging up into a simple shower equipment. After washing the shirt you want to wear immediately, you can put the wet clothes into a large plastic bag, blowing hot air into the bag, the clothes will soon be dry. In summer, put melting chocolate, candy and frozen juice together to avoid melting. When bathing in hot springs, don't bring gold or silver jewelry to avoid being oxidized by sulfur and turning black. Dust, foreign objects into the eyes, first close your eyes, and then use your tongue against the inside of the cheek on the side of the eye with the foreign object, the dust will be easy to flow out with the tears.
Clothing: Travelers should dress light, generous, comfortable. Clothes and pants should not be too wide or narrow, so as not to affect walking. Summer travel, due to the temperature difference between morning and evening, in addition to bring along a change of clothes, it is best to bring a jacket or fleece jacket; winter travel, must bring a sweater, cotton, hoods and so on. Travel should not wear chemical fiber sweatshirt, undershirt, underwear. It is because of its poor breathability, easy to stick on the body after sweating, very uncomfortable. Nylon underwear underwear will also stimulate the skin to cause a variety of skin diseases. Clothing colors must be careful, summer should not wear dark clothes, from absorbing radiant heat from weak to strong order is white, yellow, beige, green, red, green, black. In order to reduce the hot sun directly exposed to the head, summer travel should bring a straw hat or white sun hat. You should also bring a lightweight raincoat or folding umbrella.
Line: travel shoes should be lightweight, breathable, non-slip, walking to cloth shoes for the best, climbing to rubber-soled shoes for the best, avoid wearing new leather shoes, hard-soled shoes, high-heeled shoes. Road do not climb the car, jumping car, the car did not stop to grab on the grab down; ride the car, head and hand do not extend out the window, should always grab the handrail; drivers should be vigilant, check the car beforehand, troubleshooting, and comply with traffic rules, to ensure travel safety.