How to treat vertigo

Directory method 1: change lifestyle to treat vertigo 1, and have support when sleeping. Don't let your head hang below your shoulders. Don't stretch your neck. 4. Avoid sudden movements. 5. Stop smoking. Method 2: Treat vertigo 1 and accept the diagnosis. Let the doctor decide which ear is out of order. 3. If it is benign paroxysmal positional vertigo, you can try the Aipli method. 4. Regulating body fluids to treat Meniere's disease. 5. surgery. Dizziness is a feeling. When you are still, you still feel the world spinning and shaking. Dizziness related to dizziness can cause nausea, balance disorder, cognitive impairment and other complex situations. Vertigo is usually diagnosed as benign paroxysmal positional vertigo (BPPV), or it may be a sign of some underlying disease. In order to prevent dizziness, it is very important to find out the causes of dizziness and get correct treatment. Read the following to learn more about how to treat dizziness.

Methods 1: Change the lifestyle to treat vertigo.

1, head should be supported when sleeping. When tiny calcium carbonate crystals flow from one part of your inner ear to another, it will disturb your sense of balance and cause uncomfortable dizziness. Move your head to a certain position at night, the crystal will flow, and letting your head rise slightly to sleep will reduce this situation. Sleep on your back instead of lying on your side or stomach, and put a pillow on your head when you sleep.

Don't let your head hang below your shoulders. This behavior will make the crystal flow out of your inner ear, causing dizziness. This can better detect the movement of your body and prevent your body from curling up. If you want to pick up something, bend your knees to lower yourself, not bend down.

Don't do sports that require handstand or bending forward.

Don't stretch your neck. What you do when you stretch your neck, or what you do when you reach for something, will also make the crystal lose. Don't stretch your neck. If you really want to stretch your neck, take your time; Don't let your head shake back and forth.

4. Avoid sudden movements. Any strenuous activity that can cause head movement will cause dizziness, especially when you are prone to dizziness. Avoid activities that make your head move quickly. Don't ride a roller coaster or anything that can make your head swing back and forth.

Avoid sports that put you at risk of sudden head movements. Insist on swimming, walking and jogging instead of strenuous exercise.

5. Stop smoking. Smoking will reduce the effect of vertigo treatment. Reduce smoking and use other tobacco substitute products, then dizziness will be less and serious symptoms will be less.

Method 2: Treat dizziness.

1, for diagnosis. Ask the doctor why you are dizzy. Vertigo is usually associated with inner ear diseases called benign paroxysmal positional vertigo (BPPV) and Meniere's disease syndrome, but it may also be other diseases. Don't think you have benign paroxysmal positional vertigo (BPPV) or Meniere's disease syndrome until you are diagnosed. The treatment of these diseases will not slow down the dizziness caused by other potential diseases. Here are some other conditions that may cause dizziness: other inner ear diseases, such as vestibular neuritis or otitis media.

Head injury or ear injury

migraine

Reduce arterial blood volume to supply venous blood volume.

cerebral cancer

stroke

Complications caused by drinking or taking drugs

Let the doctor decide which ear is out of order. You need to judge which ear is out of order, because different ears are out of order and different treatment methods are adopted. Pay attention to when you start to feel dizzy. If you feel dizzy when lying on the right side of the bed, it's probably your right ear.

But you can't tell which ear is the problem. Consult your doctor.

3. If it is benign paroxysmal positional vertigo, you can try Aipli method. Aipli's method is to return the lost crystal in your inner ear to the correct position through a series of head movements. Doctors can easily implement the treatment of Aipli without any medical equipment. Correctly operated Aipli therapy is very effective for benign paroxysmal positional vertigo. Once your doctor tells you how to use Aipli therapy, you can do it yourself at home the next time you feel dizzy. You can watch videos online and learn different head adjustment methods.

Repair the neck within 48 hours after April therapy.

If you are not sure that you are a benign paroxysmal positional vertigo, don't use Aipli therapy. If you have an underlying disease, make sure you get the right treatment.

4. Regulating body fluids to treat Meniere's disease. By controlling your body fluids, you can alleviate the vertigo symptoms caused by inner ear diseases and reduce the incidence frequency. Try the following methods: limit the intake of salt and monosodium glutamate

Consider using diuretics to reduce fluid retention.

Betastatin hydrochloride. This drug can reduce the frequency and severity of vertigo caused by increased blood flow in the inner ear. Mainly used for treating Meniere's disease. Ask your doctor for more information about treatment.

5. surgery. If non-surgical treatment doesn't work, there are some surgical methods to treat vertigo caused by inner ear diseases. If your vertigo is caused by the following diseases, it can be cured by surgery: benign paroxysmal positional vertigo

Ménière's disease

labyrinthitis

Chronic otitis media