(1) do not panic after falling into the water, be sure to keep your mind clear.
(2) calmly take the top of the head backward, mouth to the top, the mouth and nose exposed to the water, at this time will be able to breathe.
(3) Breathing should be shallow, inhalation should be deep, as far as possible to make the body floating in the water, in order to wait for others to rescue.
(4) Remember: never raise your hand or struggle desperately, because it is easy to make people sink.
II will swimmers horrifying self-help
(1) generally due to calf gastrocnemius muscle spasms caused by drowning, should be calm and calm, timely call for help.
(2) Hold your body in a ball and float to the surface.
(3) Take a deep breath, immerse your face in the water, and pull the thumb of the lower limb of the spasm (cramp) forward and upward, so that the thumb stilts up, and continue to exert force until the severe pain disappears, and the cramp naturally stops.
(4) after an attack, the same part can be again cramps, so the pain should be fully *** and slowly swim to shore, the best after the shore *** and hot compresses on the affected area.
(5) If the wrist muscle cramps, you can flex your fingers up and down, and take the supine position to swim with both feet.
Question 2: How to save yourself and others when drowning occurs? First of all, we should remain calm, do not stir the hands and feet desperately struggling, can reduce the entanglement of water plants, save energy. The correct self-rescue practice is to fall into the water immediately hold your breath, and then relax the limbs, as far as possible to maintain the supine position, so that the head tilted back. As long as you do not struggle haphazardly, the human body in the water will not lose balance. So that your mouth and nose will be the first to surface can breathe and call for help. Breathe as much as possible with the mouth inhale, exhale with the nose, in order to prevent choking. After a long time of swimming conscious physical exhaustion, can be changed to backstroke, with hands and feet gently paddling can make the mouth and nose easily floating above the water surface, the scene of the first aid
(a) will not swimmer's self-rescue
(1) do not panic after the fall into the water, be sure to keep your mind clear. (2) calmly take the top of the head back, mouth to the top, the mouth and nose exposed to the water, at this time will be able to breathe. (3) Breathe shallowly, inhale y, and keep your body afloat as long as possible to wait for others to rescue you. (4) Remember: never raise your hand or struggle desperately, because it is easy to make people sink.
(B) will swimmers self-help
(1) generally due to calf gastrocnemius muscle spasm and drowning, should be calm and calm, timely call for help. (2) Hold your body into a ball and float to the surface. (3) Take a deep breath, immerse your face in the water, pull the thumb of the lower limb of the spasm (cramp) forward and upward with force so that the thumb teeters, and continue to exert force until the severe pain disappears and the cramp naturally stops. (4) after an attack, the same part can be cramped again, so the pain should be fully *** and slowly swim to shore, the best after landing *** and hot compresses on the affected area. (5) If the wrist muscle cramps, you can flex your fingers up and down, and take the supine position to swim with both feet.
(C) mutual rescue
(1) the rescuer should be calm, as far as possible to remove clothing, especially to remove shoes and boots, quickly swim to the vicinity of the drowning. (2) For the exhausted drowning person, the rescuer can approach from the head. (3) For a conscious drowning person, the rescuer should approach from behind, hold the drowning person's head and neck with one hand from behind, and swim to the shore by grasping the drowning person's arm with the other hand. (4) If the rescuer is not skillful in swimming, it is better to carry a lifebuoy, a wooden board or use a small boat to rescue, or throw down a rope, bamboo pole, etc., so that the drowning person can hold on to it and then drag it to the shore. (5) Rescue should pay attention to prevent the drowning person is tightly embraced by the body and double danger. Such as being held, do not drag each other, should let go of the self-sinking, so that the drowning hand loose, and then rescue.
(D) medical or first witness on-site first aid
(1) the first witness found the drowning person immediately after dialing 120 or the annex hospital emergency telephone request medical emergency; (2) the first witness or first aid medical personnel arrived at the scene, first of all, the drowning person will be rescued to the shore; (3) immediately remove the drowning person's mouth and nose silt, weeds, vomit, etc., and open the airway, giving oxygen. (4) Carry out water-control treatment (pouring water), that is, quickly put the patient on the rescuer's bent-knee thighs, head down, and then press the back, forcing the inhalation of the respiratory tract and the flow of water out of the trunk, which should not be too long (1 minute is enough). (5) On-site cardiopulmonary resuscitation, and as soon as possible to move to the emergency ambulance, rapid transfer to a nearby hospital. As a rescuer must remember: for all drowning shock victims, regardless of the situation, must be found from the beginning of continuous CPR rescue. Adjust your breathing, relax your whole body, take a short break and then swim to the shore or float on the surface of the water and wait for rescue.
Question 3: How to save yourself from accidental drowning? Self-rescue methods of drowning a do not swimmer's self-help
1, do not panic after falling into the water, be sure to keep your mind clear.
2, calmly take the top of the head backward, mouth to the top, the mouth and nose exposed to the water, at this time will be able to breathe.
3, breathe shallow, inhalation should be deep, as far as possible to make the body floating in the water, in order to wait for others to rescue.
4, remember: never lift the hand or struggle, because it is easy to make people sink.
Two will swimmers self-help
1, generally due to calf gastrocnemius muscle spasms caused by drowning, should be calm and timely call for help.
2, their bodies into a ball, floating to the surface.
3, take a deep breath, immerse your face in the water, pull the thumb of the spastic (cramp) lower limb forward and upward with force, so that the thumb stilts up, and continue to exert force until the severe pain disappears, and the cramp naturally stops.
4, after a seizure, the same part can again cramp, so the pain should be fully *** and slowly swim to shore, the best after the shore *** and hot compresses on the affected area.
5, if the wrist muscle cramps, they can be up and down the finger flexion and stretching, and take the supine position, to two feet swimming.
Preventive measures against drowning
1, elementary school students should be led by an adult to swim, learn to swim;
2, do not play alone in the river, ponds;
3, do not go to the non-swimming area to swim;
4, can not swim, do not swim to the deep water, even with a lifebuoy is also unsafe;
5, before swimming to Do appropriate preparatory activities to prevent cramps;
The rescue method when someone found drowning
Method 1: you can throw the lifebuoy, bamboo poles, planks and other things to the drowning person, and then drag it to the shore;
Method 2: If there is no rescue equipment, you can enter the water to rescue directly. Close to the drowning person to turn his hips, so that his back to their own and then dragged. Dragging is usually done by side swimming or backstroke.
Special emphasis: minors found someone drowning, can not venture into the water to rescue, should immediately call for help, or the use of life-saving equipment to call for help.
First aid for drowning on the shore
1, quickly remove the mouth, nose in the sludge, weeds and secretions, keep the airway open, and pull out the tongue, in order to avoid blocking the respiratory tract;
2, the drowning child will be lifted up, so that it is lying prone in the rescuer's shoulder, the abdomen is tightly pressed against the rescuer's shoulder, head and feet hanging down, in order to make the respiratory tract of the accumulation of water naturally outflow. But do not delay the time to perform CPR because of water control;
3, mouth-to-mouth artificial respiration and heart ***;
4, contact the emergency center or send the drowning child to the hospital as soon as possible.
Question 4: How to save yourself from an accidental fall into the water? Recently, a "firefighters reservoir fishing" female body "girl suddenly opened her eyes" of the news triggered concern, it turned out that the girl is not a "female body", but in the water with the help of wearing a down coat The girl is not a "woman", but after falling into the water with the help of wearing a down jacket, floating in the water, wait for the rescue, very resourceful.
Details of the incident:
Zhejiang Songyang County Fire Department received a mass alarm, in the central location of the reservoir there is a girl floating in the water, looking as if it has been a few hours, is estimated to be drowned.
Firefighters immediately mobilized and rushed to the scene.
Firefighters carefully carrying life-saving equipment to the side of the reservoir, immediately carry out rescue. Just as the firefighters swam over to pick her up, the girl suddenly opened her eyes! The rescue firefighters were startled!
But the firefighters heart is very surprised, immediately dragged the girl wearing a down jacket back to the shore. After a detailed examination by the doctor, the girl's hands and feet have been soaked white, but the pulse and heartbeat are normal.
It is said that at that time she was a person in the reservoir side walk, accidentally fell into the water, because the remote location, no one around, she called, but no response, she tried to make herself floating in the water, waiting for rescue. The result of this floating is more than 3 hours.
So, what are the self-rescue methods for accidental falling into the water?
1, floating back
The correct self-help method is to fall into the water, such as the head in the water immediately with the mouth to inhale a big breath, when the lungs are full of air, the human body in the water will increase the floating force. If the water is not too deep situation can try to stand, it is possible that the water can not drown in the mouth, in this case you can slowly move to the shore.
People in the water because the lungs have gas will float up immediately to the shore when sliding, feet to do frog stirrups, hands to do the downward pressure type sliding, inhaling with the mouth to inhale, exhale with the nose, to prevent choking.
Note: You can't lift your hands or struggle recklessly to avoid sinking.
2, looking for borrowing points
Such as feet can not reach the end of the cut head is not in the water, to immediately hold your breath, try to keep the tilt, to increase the floating force area. At the same time, throw away the body weight and shoes at the same time to look for nearby items can be borrowed to increase the buoyancy.
Note: more water plants, be careful to be entangled in the water plants
3, hold the sinking object to walk on the bank
If the water fell into the river bottom, you need to hold your breath immediately, try to move to the bottom of the river high (high is the shore), if there is a relative sinking of things (such as stones, bricks, etc.) should be immediately picked up the appropriate amount of the size of the sinking object, along the bottom of the river on the way.
Note If the river bottom silt is deep, be careful to fall into the silt.
4, call for help
If there is someone nearby, make a sound and call for help, if there is no one nearby, then we must firmly believe that people can float in the water, in the use of the above to seek self-help methods of self-help.
Note that do not blindly call for help, no one on the shore, such as still loudly call for help, easy to choke and accelerate the sinking, because the air in the stomach to run away, the person will soon sink.
5, someone to save
If someone jumped into the water to help, try to relax a little, do not blindly hold or pull the rescuer, otherwise, it will save the rescuer away from their own, or even two people at the same time, should take the initiative to cooperate with the rescuer in order to facilitate as soon as possible to bring their own to the shore.
Note
Note that do not blindly call for help, no one on the shore, such as still loudly call for help, easy to choke and accelerate the sinking, because the air in the stomach to run out, people will quickly sink.
It is best to learn swimming skills to improve the ability to survive an accidental fall into the water.
Question 5: How to save yourself from drowning while swimming The premise is that in the pool, other places the following methods do not apply,
According to your situation today, the excessive tension subconscious struggle is wrong, it should be tightly closed into the air, not only to allow themselves to sink, and even the hand to assist their own accelerated sinking, the depth of the pool is extremely limited, so you will quickly step on the bottom.
Don't rush to the top when you step on the bottom, sink another 30 centimeters so that you are able to bend your knees and build up momentum, and then jump up vigorously.
The first time you surface is to change your breath, and swim towards the shore with your most skillful strokes.
It is strictly forbidden to struggle and not be able to counteract the sinking trend by insisting on continuing to make ineffective struggles, which will put you in danger,
Only by responding calmly can the crisis be resolved.
In addition, after this experience, it is highly recommended that you start to learn the backstroke and standstroke, which are the swimming techniques that can help you in times of crisis.
I hope the above answer can help you.
Question 6: How to save yourself from drowning? And how to rescue those who fell into the water How to prevent drowning
1. Do not go out alone to swim, more do not know the water or more dangerous and suitable for the occurrence of drowning casualties in the place to go swimming. When choosing a place to swim, it is important to understand the environment of the place, such as whether it is hygienic, whether the water is flat, whether there are reefs, undercurrents, weeds, and the depth of the water;
2. To be clear about their own health, do not be too hungry, too full when going into the water, and can only be put into the water one hour after the meal in order to avoid cramps. Usually limbs easy to cramp people should not swim or do not go to the deep water swimming. To do a good job in the water before the preparation, the first activities of the body, such as the water temperature is too low should first be in shallow water to wash the body with water, to be adapted to the temperature of the water and then swim in the water;
3. To their own water to be self-awareness, the water can not try to be brave, do not rashly jumping and snorkeling, and not to play with each other, so as to avoid drinking water and drowning. If you want to dive, you must first make sure that the water is at least 3 meters deep and that there are no weeds, rocks or other obstacles underwater. Do not swim in rapids and whirlpools;
4. If you suddenly feel unwell during swimming, such as dizziness, nausea, panic, shortness of breath, etc., go ashore immediately to rest or call for help.
After the drowning, how to save themselves
If the public encountered accidental drowning while swimming, no one nearby to help, first of all, you should remain calm and save energy. Do not stir the hands and feet desperately struggling to do so will lead to the body imbalance, the mouth and nose can not be the first to the surface of the water to breathe and call for help.
In addition, after falling into the water, you should immediately hold your breath, and then relax the limbs, as far as possible, to maintain the supine position, so that the head tilted back. Breathe as much as possible with the mouth inhalation, nasal exhalation, in order to prevent choking. Conscious of the physical exhaustion, can be changed to backstroke, with hands and feet gently paddling can make the mouth and nose easily floating above the water surface, adjust the breathing, the whole body relaxation, a little rest after swimming to the shore or floating in the water surface waiting for rescue.
If calf cramps occur during swimming, stay calm, swim on your back, bend the toes of the cramped leg to the dorsal side with your hand to loosen the cramp, and then swim slowly to the shore.
Found drowning, how to rescue
Once the public found drowning, if they do not know how to swim, they should immediately call the police, and look around for a long stick on the water rescuer. If you are familiar with the water, in the rescue first observe the location of the drowning person, from the back of the rescue. For the drowning person, first aid on the scene should not be delayed, CPR is the most important. After the drowning person is rescued to the shore, it is necessary to immediately remove the oral cavity, nasopharyngeal cavity of the vomit and mud and sand and other debris, so as to maintain its breathing; should be pulled out of the tongue, so as not to block the airway after the flip; will be drowning person's abdominal cushion high, so that the chest and the head is down, or hold its legs will be put in the abdominal first-aiders shoulder, do walking and other actions. Restore the drowning person breathing is the key to the success or failure of the first aid, should immediately carry out artificial respiration, can take mouth-to-mouth or mouth-to-nose artificial respiration, in the first aid at the same time should be quickly sent to the hospital for treatment.
Question 7: How to save yourself from drowning? Drowning
Once drowning occurs, hands and feet do not stir, should reduce physical exertion, such as in the wild can also prevent the entanglement of water plants. The correct way to deal with is, first hold your breath, as far as possible to maintain the supine position, so that the head tilted back, the nose can be exposed to the water to breathe. Try to breathe in through the mouth and out through the nose to prevent choking. Never try to stick your whole head out of the water, it would be a serious mistake.
A significant number of drowning accidents are caused by rash rescue. Knowing how to swim is not the same as knowing how to save a life. People who are not professionally trained or do not have a life-saving license should not go into the water to save a life easily. The best way to rescue is to throw the rope tied to the lifebuoy or long pole type of thing, do not go into the water with your bare hands to save people, can be local materials, trees, vines, branches, wood, mineral water bottles can be used to save people.
Question 8: What should be done when drowning 1. Self-rescue
(1) Keep a cool head, avoid panic.
(2) in the water can be taken in the self-help method ① First of all, do not be afraid of sinking into the water, when people fall into the water or drowning, will be on their own sinking into the water to produce a great fear, and therefore will instinctively through a variety of measures to struggle (such as hands up or random paddling, etc.) to try to make their own floating, not realize that this can only be counterproductive. ② At this time the most important thing is to hold your breath, relax the whole body, remove the weight of the body, and at the same time to open your eyes and observe the surrounding situation. If the body sinks into the water, let it sink, because the water has buoyancy, and buoyancy and water depth, the deeper the liquid pressure, the greater the buoyancy, so sink to a certain extent, in most cases, there is no weight of the body will stop sinking and naturally float up. ③ Once the body to stop sinking and floating, the water should immediately take the following actions: arms palm down, from both sides of the body like a bird flying downward paddling. Pay attention to the rhythm of paddling, paddling downward to be fast, lift the upper arm to be slow; at the same time, feet like climbing stairs as hard as alternating downward stirrups, or knees back to the bend, with the back of the foot repeatedly and alternately kicking the water downward, which will accelerate their own upward floating. When the body floating should calmly take the head backward, facing upward posture, and strive for the first mouth and nose exposed to the surface of the water, once exposed, immediately breathe, while calling out for help. ④ Exhale shallow, inhale deep, as far as possible to keep their bodies floating in the water, in order to wait for others to rescue. Treading water can also be practiced to avoid sinking. ⑤ People who can't swim or tread water should not try to prevent themselves from sinking again, let alone lifting their hands up or struggling desperately, which not only consumes energy, but also makes it easier for them to sink. If you sink again, do it again as before, and so on. (6) The whole body must be relaxed, this is very important, so as to save more energy, adhere to a longer period of time. ⑦ If the water depth in the 2 ~ 3 meters of the swimming pool or in the bottom of the hard water or riverbed drowning, due to the bottom of the hard, the person who fell into the water can be in the bottom of the foot stirrups to accelerate upward, surfacing immediately call for help, again do not be afraid of sinking again. So repeatedly, insist on the arrival of rescue personnel. ⑧ with the method of treading water to prevent sinking.
(3) self-help cramps
Swimming and underwater work suddenly occurring muscle spastic contraction commonly known as cramps, this situation does not seem very rare, the clinical manifestations of a sudden spasm of a muscle, local muscle hardness and severe pain. Cramps can be caused by cold water, fatigue, over-breathing (respiratory alkalosis), the use of certain medications, and the lack of certain substances in the body (e.g., calcium deficiency). The more common site of cramps is the calf belly (gastrocnemius muscle spasm), and other parts of the body such as fingers, toes, thighs, upper arms, etc. also occur from time to time.
Sudden cramps will bring sudden pain to the patient, and can seriously affect the action of swimming, treading water, and may cause panic and choking, and even lead to the occurrence of drowning, so you need to take timely measures. Self-help methods and points of attention after the occurrence of cramps are as follows: ① First of all, be calm, do not panic. You should immediately call for help and tell your companions, and at the same time transfer to the shore. Cramp is a spasmodic muscle contraction, so ***, stretch, stretch, relax the muscles, it is possible to relieve it. ② finger cramps can be *** the affected area, while the hand will make a fist, and then force open, quickly repeated several times, until the cramp stops. ③ toe cramp first deep breath and then hold your breath, do not care about the body sinking, grab the cramped toes, use your hands to stretch the toes in the opposite direction of the cramp, it can be relieved, ④ calf-belly cramp first deep breath and then hold your breath, use the cramped limb opposite hand to hold the cramped limb's toes and pull hard to the body direction, at the same time, use the same side of the palm of the hand pressure on the cramped limb's knee, to help straighten out the cramped leg. Thigh cramps can be handled in the same way by stretching the cramped muscle, and then quickly paddling up to the surface to breathe. ⑤ Abdominal cramps should be repeatedly drumming the stomach, at the same time with the hand force *** local. The same method should be used again to deal with repeated cramps, and at the same time, the pain should be fully *** and slowly swim to the shore, and it is best to *** and hot compresses on the affected area again after going to the shore, and hot beverages can also be given to take.
(4) Self-help methods of choking Choking refers to the inadvertent inhalation of water into the trachea when inhaling. When choking occurs, you should stay calm, and you should always know whether your mouth and nose are above the level, so as to avoid inhaling water again when choking. At this time, you should restrain coughing, first in the water on the closed air lying down for a moment, and then lift your head out of the water, while coughing to adjust the breathing action, to be excluded from the water in the trachea after breathing will return to normal.
(5) by the water grass and other underwater debris entangled in the self-help method by the water grass or underwater debris entangled in the heaviest ...... >>
Question 9: About drowning self-rescue. 30 points Knowledge of drowning rescue
Acupuncture uses Gongsun, Neiguan, Zhongkou, and Huiyin to make the heart beat and the water drain out. Recovering temperature uses Si-Yi Tang.