Can summer get rid of obesity? Beauty Chinese medicine "pat thin" to reduce fat and detoxify …

In summer, I like blowing air conditioners, drinking cold drinks, sleeping in and eating midnight snacks. I can't get rid of obesity, and edema will follow? For people with these problems, Chinese medicine should not only find out the culprit of obesity, but also distinguish what kind of obesity they belong to, and try the "lazy slimming method" for five minutes every day. Properly tapping the meridians is helpful to detoxify, reduce swelling, relax bowels and reduce fat. Now, let's do "slimming" with female Chinese medicine practitioners.

Female traditional Chinese medicine: correctly beating the meridians, smooth qi and blood, good metabolic cycle, and not easy to gain weight.

According to the theory of traditional Chinese medicine, as long as the qi and blood are smooth and the metabolic cycle is good, it is naturally not easy to get fat. Tian Yimin, a female Chinese medicine practitioner, shared her slimming secret "slimming", which can effectively maintain a beautiful posture as long as she shoots along the correct meridians for 5 minutes every day. In her new book "Beating Thin", she uses the river as a metaphor, through the correct beating of meridians, acupuncture, and * * *. It can promote the operation of internal organs and improve blood circulation.

Before using the method of "slimming", we should first understand the importance of meridians and distinguish what kind of obese physique we belong to, and then gently pat the meridians that lead to obesity with a magic bat to promote the metabolic cycle of the body, so as to achieve the effect of strengthening detoxification metabolism.

Beat thin: beat in the right direction along the meridian

Meridian is a very important link in TCM theory. There are 14 meridians in the human body, of which 12 meridians, plus Ren and Du meridians, make a total of 36 1 meridians. 12 meridians correspond to 12 hours, and there will be main meridians running at different times. If you shoot along the meridians in the right direction, you can shoot a good figure. If you want qi and blood to run smoothly in the human body, you must have a good meridian, which is the meridian. You can promote the operation of zang-fu organs and improve the circulation of qi and blood by tapping meridians, acupuncture and so on.

Tian Yimin, a female Chinese medicine practitioner, shared her slimming secret. (Photo courtesy/Happy Culture)