What health problems can you cause by sitting in front of the computer for a long time?

Sitting in front of the computer for a long time can cause many health problems. For example, eye injuries, spinal and cervical deformation, obesity and so on should be avoided as much as possible.

Sitting in front of the computer for a long time will be affected by computer radiation, and being too close to the computer will cause myopia, astigmatism, glaucoma and other eye diseases.

Maintaining a sitting posture for a long time can also cause diseases such as cervical spinal stenosis. You must keep regular activities, do some stretching activities, do simple gymnastics and relax your muscles.

Sitting in the same posture for a long time may also cause health problems such as indigestion and obesity, which should be avoided as far as possible.