1, maintain healthy living habits
We should change bad habits, such as staying up late, perming hair frequently and dyeing hair. And maintain a positive and peaceful attitude, avoid the influence of bad emotions such as anxiety and depression, eat more fresh fruits and vegetables, supplement the nutrients and vitamins needed by the human body, and ensure the energy supply for hair growth.
2, local hair care
You should also massage the scalp regularly to promote blood circulation in the head, clean your hair in time, and use shampoo to prevent alopecia and fix your hair to keep your hair dry locally.
3. Prevent excessive scalp damage.
Avoid frequent dyeing and perming, avoid the damage of ultraviolet rays and air pollution to the hair, and keep the hair growing healthily.
4. Hair transplantation
You can also go to a regular institution for hair follicle transplantation to achieve the effect of making your hair look thick.
Daily care of hair
1, shampoo temperature: 37~40℃ is appropriate.
2, shampoo steps: before washing, massage with a comb, wash your hair in circles, massage your scalp with your fingertips, and rinse with water.
3, shampoo seasoning: add vinegar to the water, fermented rice soup, mixed with warm water, and mixed with flour to make noodle soup.
4. Correct usage of conditioner: dry it after shampooing, apply a small amount to the ends of hair, wrap it after massage and wash it thoroughly.
5, blowing skills: the appropriate distance is 10~ 15 cm, don't let the hot air get too close.
6, comb hair care: horns, wood, jade can be anti-static; Combs should be kept clean, twice in the morning and twice in the evening; Generally, it is better to comb your hair in the morning, afternoon and evening.