How to remove 6 kinds of folk remedies to drive away senile plaque?

First, adjust the diet to reduce the intake of fat and sweets, which generally accounts for 25% ~ 30% of the total calories of the human body. At the same time, eat more foods rich in vitamin A, vitamin C and vitamin E. Second, the method of rubbing your hands and face is to rub your face with your palm for one to two minutes, and then rub your face for one to two minutes. Medium strength. This method is conducive to promoting blood circulation, enhancing cell metabolism, eliminating and delaying the formation of pigmentation. Third, life tips 1 Ginger contains a variety of active ingredients, among which gingerol has a strong anti-senile plaque effect. Clean ginger, cut into slices or shreds, add boiling water and cook for 10 minute, then add a spoonful of honey and mix well. Drinking a cup every day can obviously reduce senile plaques. You can also chop ginger (10g per day), add refined salt, monosodium glutamate and a small amount of Chili oil, mix well and eat for a long time. ② Slice garlic, stick it on senile plaque, rub it repeatedly until the skin is congested and red, three times a day, and apply it continuously for more than a week. Fourth, taking traditional Chinese medicine, taking traditional Chinese medicine that nourishes liver and kidney, promotes blood circulation and nourishes blood, can also make senile plaques fade. 5. Daily habits teach you how to prevent senile plaque. 1. Get enough sleep. Lack of sleep is the enemy of beauty. Getting enough sleep will make you look better. 2. Strengthen nutrition. Usually eat more foods containing vitamin A, vitamin C, cysteine and methionine. 3. Develop the habit of brushing your teeth before going to bed. It is better to keep your mouth clean than brushing your teeth in the morning. 4. Avoid the stimulation of unfavorable factors. Don't overexpose the skin to prevent the stimulation of ultraviolet rays. 5. Insist on getting up in the morning and doing 0 minutes of fitness exercise. Lu. Oral vitamin e. 50 ~ 100 mg daily, taken for half a year to one year, most senile plaques can gradually fade away, and a few can disappear. Painting. Regular facial massage. Especially the forehead and eyes. All right. Don't eat sweets after meals. Sixth, how to "eat" the elderly who love beauty? Ingredients: Luffa, Poria, Bombyx Batryticatus, Chrysanthemum, Mother of Pearl, Rose and Jujube. Production method: after wrapping the seven medicinal gauze, put it in a pot and add appropriate amount of water, fry it twice and take two bowls of juice. Health tips: 1. This prescription is mainly used for senile plaque. 2. Drink a bowl in the morning and a bowl in the evening, or drink frequently instead of drinking tea.