Regarding the harmfulness of alcohol, no matter at home or abroad, whether it is the World Health Organization or some other authoritative medical journals, the research results are numerous and clear. There is no safe dose of alcohol, and its safe dose is zero. In other words, even drinking a little wine every day may be harmful to your health. Long-term heavy drinking will be harmful to your liver health, cardiovascular and cerebrovascular health, gastrointestinal health and other aspects, and will also increase the chance of cancer.
People in their nineties drink because of their good health. Whether they drink or not, they will live longer. They learned to drink, but they did not have their good genes, but they did not learn their optimistic and positive attitude towards life. How can they compete?
There is no such thing as drinking to relax muscles, promote blood circulation, relieve fatigue and improve sleep. No research shows that drinking alcohol can improve blood circulation, but drinking a lot will increase the damage of vascular endothelium and the risk of cardiovascular disease. If you want to sleep well, it is better to exercise more, learn to keep a calm mind and get rid of stress and anxiety. These aspects are much more useful than drinking. If you drink a lot and get drunk, you will not improve your sleep, but have a headache after sleep.
To say that drinking is good for your health, the only benefit may be that you will have emotional euphoria after drinking. Sometimes drinking the right amount of wine can release some anxiety and tension. Of course, this kind of bad mood has a great influence on the health of the body, but on the other hand, if alcohol anesthesia alone can release stress and tension, it also shows that our own emotional management and stress release ability are lacking. For friends who love to release pressure through drinking, try to strengthen their ability to adjust their emotions, let themselves move, enrich themselves, and adjust and release bad emotions in other ways. Is this more beneficial to your health?
Of course, people are not immortals, and it is impossible to live a completely flawless life. There are many friends who love to drink. When friends come, we can talk about life several times. This situation is of course understandable. In the case of good health and alcohol tolerance, it is of course impossible. But if you drink too much, you have to insist on drinking this situation every day. You might as well try to drink less and get rid of your dependence on alcohol.
This friend's husband's situation, drinking 232 liquor every night, insisting on drinking all the time, is generally bad for his health. If his liver, cardiovascular system and gastrointestinal tract are in good health so far and he is completely tolerant of drinking 232 liquor, you can persuade him to drink less slowly and as little as possible, because even if he is in good health now, it doesn't mean that he will be in good health five years later.
If you are in poor health, you have problems such as fatty liver, abnormal liver function, gastric ulcer, intestinal flora imbalance, or cardiovascular and cerebrovascular problems such as coronary heart disease, or you need to take aspirin or other non-steroidal anti-inflammatory drugs for a long time, or you need to take other drugs for a long time. I hope you can persuade him not to drink as much as possible, and you can gradually quit the habit of drinking from the beginning of gradual reduction. Such drinking habits are all risk factors for the above diseases. If you can stop drinking, it is very important to control the further development of related diseases and reduce the risk of major diseases.