1. Staring at the computer or mobile phone screen for a long time. Long-term use of electronic products will lead to eye fatigue, dryness, decreased vision and other problems, especially in poor lighting environment.
2. I watched it for a long time. Reading for a long time can also make eyes feel tired and uncomfortable, which is easy to cause vision problems such as myopia and astigmatism.
3. Look at your mobile phone or computer directly after getting up. Eyes will be at rest when sleeping, and watching electronic products for a long time immediately after getting up will make eyes feel overburdened.
4. Do not pay attention to eye hygiene. Poor eye hygiene can easily lead to eye infections and conjunctivitis, leading to decreased vision.
5. Work or read in dim light. Too dark environment will make eyes more nervous and affect vision health.
6. Ignore the treatment of eye diseases. Some eye diseases, such as cataract and glaucoma, will cause lasting damage to vision if not treated in time.
In short, these behaviors may cause harm to eye health. If you keep this habit for a long time, you will increase the risk of vision problems. It is necessary to maintain good living habits, properly protect eyes and maintain eye hygiene, avoid fatigue and overload, seek medical attention in time, and ensure good eyesight health.