We usually look for the kind of corset with good quality because it is close to our skin and has poor elasticity. Generally, lying-in women often use corsets, and their stomachs will become very loose after delivery, so it is necessary to use corsets to help lying-in women regain their body shape, which may be different from that when they did not have children, but it is still different from those who did not use corsets.
? Postpartum mother, I suggest using a corset, because postpartum internal organs are prone to droop, and you can use a corset to prevent this situation. It is good to use corsets during the day. Wearing corsets for a long time will affect the blood circulation of the body, and try to untie them when eating. Pressing the intestine will easily lead to constipation, and the mother can wear it after 2 days. ? However, if it is a caesarean section, I personally suggest waiting until the full moon, because the premature use of corset in caesarean section will affect the healing of the wound, and there will be tension and discomfort. ?
If a postpartum mother wants to recover her figure after childbirth, she should also reasonably match her diet, not only to ensure nutritional intake but also to ensure her baby's breastfeeding. She shouldn't strictly control her diet because she wants to get back into shape as soon as possible after childbirth. Pay attention to exercise yourself after delivery. If you want to lose weight through strenuous exercise, you are really joking with your life. After delivery, the internal organs of the human body are very fragile and will seriously prolapse your uterus. Therefore, it is recommended that women pay attention to rest after childbirth.