The road to health begins with the "heart"

I use what I know to explain!

"The heart is the master of the internal organs", so the heart is compared to the monarch to show the importance of normal heart function to human health. The heart is the center of conscious thinking and the master of life. People's psychological activities and thinking ability are dominated by the heart, and now in life, people will inevitably be hurt by secular desires. Secular desires are dominated by our hearts here.

The heart also controls the circulation of blood vessels. We know that blood has nourishing function, and pulse is the tunnel of blood circulation. Obviously, the movement of qi and blood is closely related to the heart. For example, for example, insomnia means that the heart and kidney are difficult to intersect. Under normal circumstances, it is difficult to fall asleep by losing your temper before going to bed. Because it affects the heart, the way to maintain health lies in nourishing the heart! These are all input by my mobile phone, I hope to adopt them!