My family works in a big city, and the work pressure is great. Working overtime and staying up late is a common occurrence. Family life is not smooth, and couples often quarrel. Work and life are not satisfactory, so his mood is often depressed and depressed. In this way, the disease found him.
Now the disease is getting younger and younger. Don't think that you can ignore everything when you are young. If you are sick, you will start to reflect on your past lifestyle.
Irregular life and bad mood will do harm to the body. Always keep an optimistic and cheerful attitude, the body will have good immunity, and the disease is likely to stay away from us.
Keep a good attitude, take it easy, do more things that make you happy, stay away from people with negative energy, exercise properly and cherish your health. Don't wait until you get sick to regret it.