It is better not to smoke than to pay attention to health.
give up smoking
Although smoking can temporarily refresh you.
But it is addictive and harmful to health.
Besides, second-hand smoke can also hurt people around you.
Why don't you put out your cigarette before it's too late?
Restore health to the body and the surrounding environment.
The harm of smoking to health;
1. Cardiovascular: related to coronary heart disease, aortic aneurysm, arrhythmia and venous infarction of lower limbs.
2. Cancer: It will lead to lung cancer, laryngeal cancer, oral cancer, esophageal cancer and so on. Smokers are 20 times more likely to get cancer than non-smokers.
3. Lung: It is related to chronic obstructive pulmonary disease, pneumonia, asthma, tracheitis and pneumothorax. 15% smokers will have chronic obstructive pulmonary disease (emphysema, chronic bronchitis).
4. Reproductive system: related to premature delivery, abortion, too small fetus, and decreased sperm count. , will affect fetal intelligence, susceptible to allergic diseases.
5. Others: it will cause stroke, peptic ulcer, osteoporosis, periodontal disease, cataract and other diseases.
Five benefits of quitting smoking:
1. The incidence of cardiovascular and cerebrovascular diseases, lung and trachea decreased.
2. The air freshness in family rooms has been improved.
Don't be bored in public places.
4. The memory and reaction ability of the brain can be gradually improved.
5. Save bad expenses.