Health and nutrition knowledge

The healthy growth of children is inseparable from a balanced diet. This article will introduce you to the diversity, reasonable collocation, careful cooking, hygiene and safety of children's diet to help you protect your children's health.

Colorful meals, full marks in nutrition.

Children's diet needs to be diversified, including five categories of food: sweet potatoes, fruits and vegetables, milk beans, meat and pure calorie snacks. This diet is not only nutritious, but also can avoid baby's unbalanced nutrition.

Reasonable collocation, balance is king.

Children's diet needs to be reasonably matched, and the ratio of protein, fat and carbohydrate is better. Breakfast is rich, Chinese food is high in calories and dinner is easy to digest. This diet makes children full of energy every day.

Good cooking, a feast of taste buds

Children's meals need to be carefully cooked, aiming at children's chewing and digestive ability, so that the food is full of color, flavor and taste, so that children fall in love with every bite.

Food hygiene, safety first.

Children's diet needs to ensure food hygiene. From the selection of ingredients to the production process to the disinfection of tableware, we strictly control to ensure that every meal is safe, hygienic and healthy.