Food and its efficacy:
Hypertension diet
Taste:
Yuan Benwei
Technology:
Mix and stir
Preparation materials of gastrodia elata double bean;
Main ingredients:
Gastrodia elata10g, peanut kernel10g, and mung bean 50g.
Seasoning:
Salt 2g, monosodium glutamate 1g, sesame oil 2g.
Teach you how to make gastrodia elata double beans, and how to make gastrodia elata double beans is delicious.
Soak Rhizoma Gastrodiae in distilled water and take out the liquid medicine. Soak peanuts in boiling water 15 minutes, rub and peel, and soak green beans in cold water.
2
.
Blanch peanuts and green beans in a boiling water pot, take them out, add gastrodia elata liquid, refined salt, monosodium glutamate and sesame oil and mix well.
Tips-Health Tips:
Calming the liver and calming the wind, improving eyesight and lowering blood pressure.
Suitable for dizziness, headache and numbness of limbs.
Hypertensive conditioning medicated diet
Pie-food phase grams:
Gastrodia elata: Gastrodia elata can't be used with Yufeng grass root, otherwise it will cause intestinal knot.
Peanut kernel (raw): For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.