Healthy low-calorie cold salad refreshing, low-fat cold salad refreshing.

1. Material: 65438+ 0 boxes of konjac knots, 2 cloves of garlic, a little pepper and a little white sesame seeds.

2. Prepare peppers and white sesame seeds, and cut garlic into pieces. The above materials are for later use.

3, konjac powder hot water, cold water.

4. Heat the oil in the pot and pour the seasoning. The amount of oil used is usually the amount of cooking, which is roughly 1.5 porcelain spoon. This effect is inverted, so if you want to have a "zi la" sound, you can't finish it without doubling the oil.

5, put cigarettes and rice vinegar, vinegar can be put a little more, which can not only neutralize the spicy taste, but also stimulate the appetite.

6. Stir the seasoning and konjac silk evenly, and then sprinkle with coriander.