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French writer George? Sang said: "Happy mood is the best health care method for body and spirit." Because the psychological activities of middle school students are still in an unstable state; Their thinking is also in a one-sided cognitive state. In addition, they are not completely divorced from their parents, and depend on society and family to some extent, which makes them have more anxiety and encounter more setbacks than adults, and are more likely to have psychological obstacles and even deteriorate into mental illness. Middle school students are at the peak of psychological changes, and their middle school life is also the most critical stage in their lives. Once they have psychological changes, it is easy for them to lose interest in life and study, and even go astray. Therefore, every parent and teacher should master their psychological dynamic changes and give them a good educational environment psychologically.
In daily life, some parents unilaterally believe that as long as the word "health" is filled in the column of children's physical health, it is completely healthy. Actually, it is not. Good health is only one aspect of health. True health is not only physical, but also whether a person is mentally healthy. To some extent, mental health directly affects the formation and improvement of a person's comprehensive quality.
So, what is mental health?
Mental health refers to ...
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