The first is some health-care soup suitable for middle-aged people. At this time, it is very good for us to cook some lobster sauce trotters soup, because the lobster sauce trotters soup is very nutritious. At this time, middle-aged and elderly people can supplement nutrition after drinking and make their bodies healthier. When cooking, be sure to be light. This is good for digestion. At this time, when we make this soup, we need to prepare some trotters, soybeans and yellow wine, green onions, ginger and garlic oil. We wash pig's trotters with boiling water and then blanch them. Finally, the top layer of floating skin is scraped off, and soybeans and soybeans are soaked for one hour in advance. After that, just stir-fry these ingredients in a pot and put them in a jar for half an hour. Finally, cook the soup for half an hour and then for half an hour, because it is more intense.
Secondly, some health-preserving soups are also suitable for drinking some rice soup when the appetite of the elderly is not good and it is not easy to digest, and it is also more convenient to make, because we know that rice soup has many nutrients. When people have bad digestion, drinking some rice soup is good for their health. Mung bean soup is also very good, because we know that mung beans are cool. When we clear away heat and relieve summer heat, we can drink some mung bean soup, which is very good for our health, and for some people, drinking mung bean soup uses a lot of paper. Vegetable soup is also very good, because vegetable soup contains a lot of vitamins and some alkaline substances that can be integrated into the soup. At this time, people use all kinds of vegetables to cook soup, which can make a state in the blood become a normal state of alkalinity, so it can maintain the acid-base balance in the body, prevent blood acidification and help people increase vitamin C.