Learn English with a positive and healthy attitude.

How to stay healthy (how to stay healthy)

As we all know, it is very important for us to keep healthy. But what should we do to keep healthy?

First of all, we should get up early. We should eat healthy food, drink more water and exercise more. Food can give us energy. Doing exercise can make us strong. Secondly, we should often change clothes, wash our hands, keep the air fresh and clean, and often clean the room to prevent bacteria from entering our bodies. You shouldn't have long nails. Finally, if we don't feel well, we should see a doctor at once.

or

Health is a blessing. Next, Li Qingzhao recorded a fever "keeping in good health method" and good suggestions in her diary. Please write a short composition with no less than 80 phrases on the topic of "The Way to Health" according to the following table.

Three essentials:

1 Drink plenty of fruits and vegetables and boiled water.

Want to exercise more.

Sleep time is not several 3 nights and 8 hours.

Three don't:

1 Don't drink coffee or tea at night.

Don't eat too much sugar.

Don't want to be too tired when working or studying.

This is the composition of 5s in the second issue of English Weekly: the beginning.

two

Many students go to school without breakfast in the morning, which is a bad habit and does great harm to their health. Please write a short article about this phenomenon and explain the harm of not eating. (About 60 sentences) Tip: (1) Don't eat breakfast that is harmful to your health. (2) skipping breakfast will affect attending classes in the morning.