1, test item: body type: height and weight. Physical function category: vital capacity. Physical quality category: 50m running, sitting forward, one-minute sit-ups, 50m *8 running back and forth. Total score 120: standard score 100, skipping rope 1 minute 20.
2. Achievement: above 90.0 is excellent; 80.0 ~ 89.9 is better; Pass 60.0 ~ 79.9 points; A score below 59.9 is a failure.
3. The national standard of "Physical Education Standards for Primary School Students" has changed greatly; Start doing sit-ups in the third grade; Endurance running begins in the fifth grade. In addition, the measurement of body mass index (kilograms divided by square meters of height) has been added. Not only should you exercise regularly, but you should also pay attention to your diet. You can't be too fat or too thin.
Several effective measures to strengthen the physical health of primary school students are as follows:
1. Parents should pay more attention to their children's physical exercise. Primary school is an important stage of life, which is very important for the cultivation of exercise habits and sports awareness. You can take your children to some outdoor activities on weekends or holidays, such as outing, cycling, mountain climbing, etc. Can let children achieve the purpose of exercising in the process of cultivating sentiment.
2. As the main place of education, schools should adhere to the principle of "health first", conscientiously implement quality education, and fundamentally reduce the schoolwork burden of primary school students. They should return physical education class's time to physical education class, actively carry out "sunshine sports activities for primary school students", conscientiously implement and implement students' sports plans, and let students really enjoy the fun of physical exercise.
3. In the process of physical education teaching, teachers should adjust the teaching contents and methods according to the individual differences of students, realize personalized teaching and make physical education class truly reasonable. Incorporate the construction of school sports facilities into the school construction plan, so that physical education class can really improve the health level of students.